JOYCES_CHOICE   7,705
SparkPoints
7,000-8,499 SparkPoints
 
 
Down 50 pounds, Dec. 8, 2012





Me in June 2011. I gained another 20 lbs before starting Sparkpeople in Aug 2012.





Me on Aug 7, 2012 when I started SparkPeople



I have 5 pics in my gallery





Awards






 
Joyce's Year to Succeed - Round 2

I've been a SparkPeople member since August 7, 2012. I did great the first 8 months and lost 60 pounds. Then life got hectic, I stopped exercising and eating right, and I gained back most of the weight I had lost. So today (October 20, 2013), I start again. I have 100+ pounds to lose, and I'm looking forward to regaining the health, energy, and balance that I experienced when I lived a healthy lifestyle. So goodbye appetite; it's time for determination, goals, and success to emerge again.
I've been a SparkPeople member since August 7, 2012. I did great the first 8 months and lost 60 pounds. Then life got hectic, I stopped exercising and eating right, and I gained back most of the weight I had lost. So today (October 20, 2013), I start again. I have 100+ pounds to lose, and I'm looking forward to regaining the health, energy, and balance that I experienced when I lived a healthy lifestyle. So goodbye appetite; it's time for determination, goals, and success to emerge again.




SparkFriends



SparkTeams





 
Interact with JOYCES_CHOICE

Send Member a Private Message






Recent Blogs:





 
Profile

Member Since: 8/6/2012

SparkPoints: 7,705

Fitness Minutes: 9,200

My Goals:
Lose 125 pounds by September 30, 2013

NEW GOAL: Exercise 1300 minutes a month

Build muscle through resistance training

Improve my memory and concentration

My Program:
Maintain my nutrition plan of 1200-1500 daily calories

Exercise 60+ minutes at least 5 days a week.

Personal Information:
I'm a 56 year old higher education administrator in Lakewood, WA. I've been married 28 years and have 3 cats (no kids).

Profile Image





 
 



Sunshine
From:
EARTHSMILE

Welcome Back
From:
SKINNIESOMEDAY

Flame
From:
SKINNIESOMEDAY

Flowers
From:
KARENCRANER

Fruit Salad
From:
EARTHSMILE

Thank You Card
From:
EARTHSMILE




Member Comments:
SKINNIESOMEDAY
10/5/2013 8:33:24 PM

once again stopping by to say emoticon Hi !!

I was thinking of you and wondering how you are ...........
drop me a line sometime

Christine



Report Inappropriate Comment
SKINNIESOMEDAY
8/6/2013 2:43:10 PM

stopping by to check up on you and to say ...... hello .. emoticon

thinking of you today !!



Report Inappropriate Comment
-SHOREIDO-
7/14/2013 9:41:05 PM

Thanks for friending!! You keep up at the rate your page shows and you'll be meeting your goal sooner than you think emoticon



Report Inappropriate Comment
SKINNIESOMEDAY
6/19/2013 10:26:13 AM

hey girl...... how you doing ?

Just stopping by to say emoticon

Christine



Report Inappropriate Comment
ANGIEN9
4/19/2013 6:39:16 PM

"BEAUTIFUL WOMAN AWARD"

Hi! Just a shout out to congratulate you!

-You are the recipient of the Beautiful Woman Award!!

"Once you've been given this award, you have to paste it on the page of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out!"

Again, Congratulations Beautiful!

Thanks for spreading a little beauty, love, friendship, and so much sunshine into my life!

Best wishes,
Angie emoticon



Report Inappropriate Comment
Member Comments Page (68 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page