Yes, Spark odes keep changing things around but your own Spark page still has your friends on it so you can get in touch that way. Also, any addresses you had in your Spark Mail will also still be there.
Hopefully things are well with you. Will send you an email later on as there is a lot to tell you about.
Stopping by to see how you are doing and say "hi". Glad to see that ticker going down and those trophies stacking up. Are you still walking everyday or have you started any new activities? Hope all is well. I started a new challenge this month ( 30-day Small Changes). It's like SP 101 but I needed to get back to the basics.