JOYB19   11,017
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10,000-14,999 SparkPoints
 
 








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Building a new future

I'm looking forward to enjoying my life as a "normal-sized" person. I won't fret in amusement park waiting lines wondering if I'll fit in the roller coaster restraints anymore! There are so many things I want to do. Most of them require a healthy, fit body. I'm working on the "fit" body now.

My #1 goal is achieving a black belt in martial arts (karate) - almost there!

I'm looking forward to enjoying my life as a "normal-sized" person. I won't fret in amusement park waiting lines wondering if I'll fit in the roller coaster restraints anymore! There are so many things I want to do. Most of them require a healthy, fit body. I'm working on the "fit" body now.

My #1 goal is achieving a black belt in martial arts (karate) - almost there!



Current Status:
JOYB19 is back to tracking! Have a great day, friends!
set 6 hours ago


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My Ticker:

 Pounds lost: 26.0 
 
0
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Profile

Member Since: 5/4/2010

SparkPoints: 11,017

Fitness Minutes: 4,815

My Goals:
1. I want to lose weight before my daughter's wedding in June. I'm almost there! YAY!

2. I want to have some fun now that my kids are out of High School. In order to have good adventures, I will need good health.

3. I am working to achieve my black belt in martial arts, which also requires a certain level of fitness I believe can be achieved by implementing a total wellness approach, like I've found on SP.



My Program:
1. Staying within my recommended nutritional limits (caloric and otherwise).

2. Building / maintaining muscle through regular exercise.

3. Staying motivated to meet goals and keeping a positive outlook.

4. Taking time out in the day just for me.

Personal Information:
I am the mom of 3 wonderful Black Belts! All are in college, and on the "right track" so to speak.

I plan to set smaller, short-term goals this year, working toward a healthier lifestyle, instead of worrying so much about the scale.

I love outdoor activities in the warmer months. Winter can't go by quickly enough for me!

Other Information:
I will live my own life, and live it well. I will neither fear fate, nor bend to its whims. Today is my future; circumstance is now my tool, it is no longer my excuse.

My Community Journal:
Sleepytime Nocturnes

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Tomato
From:
ARUN4ONE

Hug
From:
ARUN4ONE

Clover
From:
JOYB19

Fruit Salad
From:
MSTINA85

The Spark
From:
SP_STAFF




Member Comments:
TX.PATRICIA
5/21/2013 9:58:38 AM

Cruising around pages trying to find my lost motivation . . .

Keep doing the great work you are doing and you will reach your goals in no time!

Have a great day!!

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.•*´`•.¸ .•*´`•.¸ .•*´Show Your•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸Determination & Accountability•.¸ .•*´`•.¸
.•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸




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ARUN4ONE
5/21/2013 8:21:08 AM

Thanks for commenting on my blog dear! I appreciate you!



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ARUN4ONE
5/20/2013 8:30:14 AM

Thinking of you and hoping that your week is kicking off right! Have a great Monday :D



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ARUN4ONE
5/13/2013 10:16:40 AM

Thanks for commenting on my blog. You are so close to goal! WOO HOO! I'm cheering you on to the finish line :D



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SWEETSADDICTION
5/10/2013 8:44:30 AM



thank you for commenting on my blog what's new about food allergies. the suggestions were great one day at a time is all we can do so this will be a learning adventure has apt with nutritionist on may 18 will be eye opening



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