JOSHPDRAKE   791
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Body_by_Josh

I'm an amateur, hobby bodybuilder, recently graduated from college with an engineering degree. Now that school's out, I plan to get RIPPED!
I'm an amateur, hobby bodybuilder, recently graduated from college with an engineering degree. Now that school's out, I plan to get RIPPED!




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Member Since: 8/23/2011

SparkPoints: 791

Fitness Minutes: 669

My Goals:
Ultimately, I would like to compete in bodybuilding competitions. I might be 34, but that doesn't mean squat to me!

My Program:
I'm starting a new 6 week, 2 days on/1 day off/2 days on/2 days off weightlifting split. My 6 week program uses increased weight and lower reps every other week. Weeks in between incorporate supersets.

 
 



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