I see by your page description that you have some challenges sticking to a routine...so do I and a lot of us on here. I've read somewhere on here that starting SMALL, but doing it everyday, is a huge help. Something as simple as logging on and spinning the points wheel. Anything done everyday is a huge motivator and will lead to big things.
I'm looking forward to seeing our New Haven group grow strong, especially as the weather turns nicer and we're more motivated to get outside. Best wishes.
Hi there, sorry I've been out for a little while, but welcome aboard the New Haven Sparkers team. It is always nice to know there are people nearby that are on similar journeys. Make yourself at home and I'll see you on the boards.
Thank you wonderful people for the warm welcome. I love love love the site.. I'm hooked. And to make friends along the way..to have someone to share the excitement with is just amazing. This is the first time I have someone to exercise with and I'm already feeling highly motivated. I look forward to interacting with you soon. Thanks and have a rocking day :-) 2168 days ago
Hello and Welcome to SPARK.... You may be feeling a bit overwhelmed by the info that is here....But give it some time. Everyone on this web site is here for the same reasons,maybe a little different end goals but we all want to have a better quality of life.
~~Loving Spark is something you do. ~~ Being Spark member just becomes part of you. If you have any questions just ask, there is always someone to help, and to pick you up. Come check out the team and see if it's for you. We would love to have you on board with us. The team has daily challenges something for everyone at every level. And We would love to have you join...HOTTEST Spark Team around.
It's called Your QUICK FIRE Team.....WARNING!! It is proven that QuickFiring can lead to a HOT BODY!
~~I dare you to come join us!~~What do you have to lose?~~ Just copy/paste the address below into your browser~~ www.sparkpeople.com/myspark/groups_i ndividual.asp?gurl=QuickFireChallenge Make change happen.....QUICK FIRE Your LIFE!!! ~ ~~ ~~ ~~ ~~Mic~~~~ Lynn ~~~ Karen~~~Rosie~~~ Wendy 2168 days ago