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Re-energize!

The last few years I have noticed more and more pounds coming on, despite the fact that I believe I am eating/exercising the same. As I age, (just turned 50)I realize this isnt working any longer! Time to improve, re-juvenize, get more active - and live life to the fullest again! I am hoping SP is just the ticket to help! Judging from other comments I have read, with other's helpful advise, this could be it!
The last few years I have noticed more and more pounds coming on, despite the fact that I believe I am eating/exercising the same. As I age, (just turned 50)I realize this isnt working any longer! Time to improve, re-juvenize, get more active - and live life to the fullest again! I am hoping SP is just the ticket to help! Judging from other comments I have read, with other's helpful advise, this could be it!




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Member Since: 1/13/2011

SparkPoints: 0

Fitness Minutes: 15

My Goals:
My goals is to be as fit and happy as possible. To be mindful of TODAY - and not stress about yesterday or tomorrow

My Program:
Basically i remind myself to EAT LESS, MOVE MORE

 
 



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