JORDANNNE   13,635
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10,000-14,999 SparkPoints
 
 
Exploring Waterfalls in NS





Hiking in the Woods - Bridgetown, NS



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One day at a time...

This is a great site for tracking exercise and diet.
This is a great site for tracking exercise and diet.




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 Pounds lost: 0.2 
 
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Member Since: 10/7/2010

SparkPoints: 13,635

Fitness Minutes: 18,188

My Goals:
I would loooove to be 160 lbs again someday - this was the weight that made me start SP as I was always around 150 - but now that I'm over 170 lbs - that weight is a great short-term goal. My ideal weight would still be 150 lbs - but in the end, the number doesn't matter so much as the inches and how I feel... right now, I don't feel too good.

My Program:
What I'd like to do and what I actually do are 2 different things! lol! My ideal caloric intake is between 1400 - 1600 per day. I've been suffering with major digestive problems for the past few years, so I'm checking out the "food combining" method of eating. Since injuring my neck, the main exercise I do is walking workouts and weights. I try to do at least 30 minutes a day. I've been gaining slowly and steadily over the past few years. When I joined SP, I was 160+ lbs, now I'm 173+ lbs (the + is for "give or take"). But it's because I eat too much and sit at a desk all day.

Personal Information:
My name is Val! Hello!


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Member Comments:
GINGYCAT40
5/27/2011 11:24:10 AM

Happy TGIF - I am soooo ready for 4:30 to get here... from Monday of last week and my computer crashing I am about crazy or crazier.. lol and now computer is back and issues - can not print a freaking invoice and it's month end... oh well - could be worser right ?

Have a terrific day beautiful girlie emoticon emoticon emoticon



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GINGYCAT40
5/26/2011 8:56:38 PM

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GINGYCAT40
5/23/2011 10:24:27 PM

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NEWFIEGIRLHERE
5/20/2011 8:36:47 AM

OMG Val, thanks so much for the tips. I laughed though cause first when I started my weight loss journey I started it on DR.Oz realage and used to do her walking videos for 20 minutes on his site and it was a workout that was specific to target belly fat. Odd how things come full circle. I did go to walmart out in the park but didn't see them out there so today I am heading to mumford cause I believe that is where we saw them first, and I already have my wrist weights so I guess now all I have to do is ..
get 'er done emoticon
thanks so much you're a doll emoticon



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NEWFIEGIRLHERE
5/17/2011 12:31:41 PM

Thanks so much for the tip on the dvds. Oddly enough I have seen them there a dozen times and Wayne actually had pointed them out and had one in his hand but I didn't know much about her so I didn't want to spend the money and it end up being a waste. But now that I know someone else has tried it and liked it I will be heading there this afternoon to pick one up. Glad to see you are still kicking butt!! emoticon



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