JORDANNNE   13,705
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10,000-14,999 SparkPoints
 
 
Exploring Waterfalls in NS





Hiking in the Woods - Bridgetown, NS



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One day at a time...

This is a great site for tracking exercise and diet.
This is a great site for tracking exercise and diet.




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 Pounds lost: 4.6 
 
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Member Since: 10/7/2010

SparkPoints: 13,705

Fitness Minutes: 18,218

My Goals:
I would loooove to be 160 lbs again someday - this was the weight that made me start SP as I was always around 150 - but now that I'm over 170 lbs - that weight is a great short-term goal. My ideal weight would still be 150 lbs - but in the end, the number doesn't matter so much as the inches and how I feel... right now, I don't feel too good.

My Program:
What I'd like to do and what I actually do are 2 different things! lol! My ideal caloric intake is between 1400 - 1600 per day. I've been suffering with major digestive problems for the past few years, so I'm checking out the "food combining" method of eating. Since injuring my neck, the main exercise I do is walking workouts and weights. I try to do at least 30 minutes a day. I've been gaining slowly and steadily over the past few years. When I joined SP, I was 160+ lbs, now I'm 173+ lbs (the + is for "give or take"). But it's because I eat too much and sit at a desk all day.

Personal Information:
My name is Val! Hello!


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Member Comments:
GINGYCAT40
6/9/2011 7:54:56 AM

Hey girl its a week thats for sure my head is spinning and I am not sure what I wanna do.. lol I posted a blog but still doing some research and thinking. whoo hooo on walking home again you are awesome !!! emoticon



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GINGYCAT40
6/7/2011 2:43:03 PM

Happy Tuesday girl - here's hoping you are having a terrific week. emoticon



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GINGYCAT40
6/3/2011 2:15:08 PM

emoticon so how was the workout - another new one...so what was it how was it ? HAPPY TGIF - just back from Curves.... Happy Weekend girlie emoticon



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GINGYCAT40
6/2/2011 8:23:51 AM

emoticon Zzzzzzzzzzzzzzzzzzzzzzzzzzzz

Hey did you get any sleep last night with that light show/storm..holy crap it was pretty intense and over 2 hours... was glad when it was finally over.

Let's try not to sleep at our desks today ahhaha

Hugs



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GINGYCAT40
6/1/2011 11:23:06 AM

emoticon emoticon emoticon
Happy Hump day GIrlie !! Have a great one ! emoticon emoticon



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