JORDANNNE   13,705
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10,000-14,999 SparkPoints
 
 
Exploring Waterfalls in NS





Hiking in the Woods - Bridgetown, NS



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One day at a time...

This is a great site for tracking exercise and diet.
This is a great site for tracking exercise and diet.




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 Pounds lost: 4.6 
 
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5.25
10.5
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Member Since: 10/7/2010

SparkPoints: 13,705

Fitness Minutes: 18,218

My Goals:
I would loooove to be 160 lbs again someday - this was the weight that made me start SP as I was always around 150 - but now that I'm over 170 lbs - that weight is a great short-term goal. My ideal weight would still be 150 lbs - but in the end, the number doesn't matter so much as the inches and how I feel... right now, I don't feel too good.

My Program:
What I'd like to do and what I actually do are 2 different things! lol! My ideal caloric intake is between 1400 - 1600 per day. I've been suffering with major digestive problems for the past few years, so I'm checking out the "food combining" method of eating. Since injuring my neck, the main exercise I do is walking workouts and weights. I try to do at least 30 minutes a day. I've been gaining slowly and steadily over the past few years. When I joined SP, I was 160+ lbs, now I'm 173+ lbs (the + is for "give or take"). But it's because I eat too much and sit at a desk all day.

Personal Information:
My name is Val! Hello!


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Member Comments:
GINGYCAT40
12/9/2011 7:45:12 AM

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Happy TGIF Girlie...have a great day and wonderful weekend!!!



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GINGYCAT40
11/15/2011 1:04:04 PM

Beautiful Woman Award! Once you've been given this award, you have to paste it on the wall of 8 women who deserve it. If you receive more than 3 you know you're really beautiful. If you break the chain, nothing will happen, but it's always nice to know someone thinks you're beautiful, inside & out.

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GINGYCAT40
7/14/2011 11:10:53 AM

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GINGYCAT40
7/5/2011 9:39:09 AM

hey girl - what's up thanks for your note. No did not see much weather on the weekend. but hopefully things will improve and I will have some energy soon



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GINGYCAT40
6/27/2011 8:59:39 AM

emoticon Happy Monday to you Girlie. Here is hoping you had an awesome weekend. emoticon



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