Thanks for your comment on my blog and so true. Over the years I've learned is a balancing act between what goes in and out in terms of calories. Upset that balance and my weight will change.
Beautiful Woman Award! Once you've been given this award, you have to paste it on the wall of 8 women who deserve it. If you receive more than 3 you know you're really beautiful. If you break the chain, nothing will happen, but it's always nice to know someone thinks you're beautiful, inside & out.