JORDANADDO   15,659
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15,000-19,999 SparkPoints
 
 



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I AM GOING TO BE THE CHANGE I WANT TO SEE IN MY WORLD

I have come to understand that this is going to be harder than I thought because before when i lost weight I focused on just the physical without understanding that the emotional weight was what I needed to address, but i will get there.

Dealing with both will change how I see myself and will determine my success.

I know im in the the right place to do this SP, and im happy to be back, surrounded by those that understand and support will do the same
I have come to understand that this is going to be harder than I thought because before when i lost weight I focused on just the physical without understanding that the emotional weight was what I needed to address, but i will get there.

Dealing with both will change how I see myself and will determine my success.

I know im in the the right place to do this SP, and im happy to be back, surrounded by those that understand and support will do the same




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My Ticker:

 current weight: 218.0 
 
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223.5
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180


 
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Profile

Member Since: 9/27/2009

SparkPoints: 15,659

Fitness Minutes: 19,529

My Goals:



My Program:
i am running 2-3x a wk for 40 mins

power pump

im doing 1 step class a wk



strength training in gym 2x a wk

im drinking 2ltrs of water a day

Personal Information:
I live in london, with my daughter





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Member Comments:
OOLALA53
12/8/2013 7:35:48 PM

Saw you joined Living Binge Free in October. How is it going?



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_TIGERBUTTERFLY
6/24/2012 8:53:06 PM

Stop by to say that I am back and I hope to talk to you soon. emoticon



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TRU2SELF
12/12/2011 1:18:29 PM

Hi! How are you!! I'm back again too. I'm trying to stay motivated. I know I can do this! I've done it before. I just have to quit kicking myself for falling off. I'm excited and ready to conquer this!



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TRU2SELF
10/24/2011 7:11:34 PM

I'm back too. Definitely heavier but trying to get my motivation back.



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NEW_ME_FOREVER
6/7/2011 10:47:54 AM

emoticon Spotlight Member of the week on the "Spring into Summer" team



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