JOOLS7   4,478
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New Life For Me

I live in Wilmington NC. I have one son who is 23 at the end of Oct.

I am 5'8" 200 pounds. I want to get down to 160. I think that would be a good weight for me.

I have recently quit smoking, quit drinking, and started working out. It's time to get my health under control as I'm not a spring chicken anymore.

I hope Sparkpeople helps me drop some of this weight.



I live in Wilmington NC. I have one son who is 23 at the end of Oct.

I am 5'8" 200 pounds. I want to get down to 160. I think that would be a good weight for me.

I have recently quit smoking, quit drinking, and started working out. It's time to get my health under control as I'm not a spring chicken anymore.

I hope Sparkpeople helps me drop some of this weight.







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My Ticker:

 current weight: 198.5 
 
205
193.75
182.5
171.25
160


 
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Member Since: 10/16/2013

SparkPoints: 4,478

Fitness Minutes: 2,334

My Goals:
For my arms to stop waving when I do. ;O)

To be able to tuck my shirt in.

To be healthier.

To be happier with the person I see in the mirror.

My Program:
I am eating healthier and exercising a LOT.

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Member Comments:
ZANYGIRL1
7/15/2014 12:02:15 PM

♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥

"If we defend our habits, we have no intentions of quitting them."

♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥


Έ.·΄Έ.·¨) Έ.·¨)
(Έ.·΄ (Έ.·΄ (Έ.·¨―`♥
.♥ (BE POSITIVEΈ.•*♥Έ BE FOCUSED.•΄ ♥ BE DETERMINED(Έ.•΄ .♥


Karen
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ZANYGIRL1
7/12/2014 9:34:22 PM

♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥

In all your adversities there lies the seeds of equivalent advantages. In every defeat there is a lesson showing you how to win the next time.

♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥

WE WILL DO THIS!!!!!


Karen
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ZANYGIRL1
7/7/2014 3:00:11 PM

:¦:-
΄¨¨)) -:¦:-
Έ.•΄ .•΄¨¨)) .•*΄`•.Έ.• •*΄`•.Έ.•.Έ.• •*
((ΈΈ.•΄ ..•΄ . -:¦:- The fishermen know -:¦:-
-:¦:- ((ΈΈ.•΄*.•*΄`•.Έ.• •*΄`•.Έ.•.Έ.• •*
-:¦:the sea is dangerous and the storms are terrible. -:¦:-
΄¨¨)) -:¦:- .•*΄`•.Έ.• •*΄`•.Έ.•.Έ.• •*
Έ.•΄ .•΄¨¨)) .•*΄`•.Έ.• •*΄`•.Έ.•.Έ.• •*
((ΈΈ.•΄ ..•΄ -:¦:-(―`v΄―)((ΈΈ.•΄*.•*΄`•.Έ.• •*΄`•.Έ.•.Έ.• •*
But they have never found this sufficient reason to remain on shore.
:¦:-Vincent Van Gogh:¦:-

Just like the fishermen, WE ARE STRONG & WE CAN DO THIS!!!!!


Karen
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ZANYGIRL1
6/30/2014 3:18:22 PM

(Έ..•΄ .•΄ ΈΈ.•¨―`-:¦:
*Wake up with determination,
-:¦:-•:*'*:•.•:*'*:•-:¦:-
-:.... ¦:-•:Go to bed with satisfaction! •:*'*:•-:¦:-
.(―`v΄―)
΄*•.Έ..(*•.Έ♥Έ.•*΄')Έ.•*΄΄*•.Έ...*


STAY STRONG, WE CAN DO THIS!!!!!!!!


Karen
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ZANYGIRL1
6/28/2014 10:39:03 AM

Keep your head up!
(Έ..•΄ .•΄ ΈΈ.•¨―`-:¦:
*You are so much better than you believe.
-:¦:-•:*'*:•.•:*'*:•-:¦:-
-:.... ¦:-•You can do this, I PROMISE!!!! •:*'*:•-:¦:-
.(―`v΄―)
΄*•.Έ..(*•.Έ♥Έ.•*΄')Έ.•*΄΄*•.Έ...*
•.Έ♥Έ.•*΄'Just don't give up.Έ.•*΄

STAY STRONG, STAY FOCUSED, and STAY DETERMINED!!!!!!!!!!!!!!


Karen
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