| |
where do I find the LOST 40 POUNDS with SPARK PEOPLE picture? I need it now. Hurrah!
I have 3 pics in my gallery
Awards
|
|
Jonibee1
Even tho' I am already 78 years old, I want to stay healthy and get healthier to live a long and wonderful life. that includes getting slimmer!
Now I just turned 79! Wow, almost 80 and younger than ever! LOL
Even tho' I am already 78 years old, I want to stay healthy and get healthier to live a long and wonderful life. that includes getting slimmer!
Now I just turned 79! Wow, almost 80 and younger than ever! LOL
SparkFriends
SparkTeams
|
My Ticker:
| current weight: 381.0 |
 |
|
|
|
Recent Blogs:
| |
Profile
Member Since: 8/6/2009
SparkPoints: 1,823
Fitness Minutes: 180
My Goals:
My goal is to lose 5 lbs LOL and after that 5 lbs more until I have lost at least 60 lbs. I am very hypothyroid and cannnot seem to lose anything on a 1000 cal diet. I have been vegetarian for 3 years and now since last week after a heart attack on 16th and 26th of Dec, I am vegan.
My Program:
I am now totally vegan and am following De Caldwell B Esselstyn' diet and recipe book after the heart attacks. Right now, unfortunately, I am not allowed to excersise but that will change soon. I am following the diet carefully and am sure the weight will start to melt off
Personal Information:
I am Canadian living out on the highway of the West Kootenays in BC. We have been here for almost 3 years and are able to grow a wonderful, large, organic garden, something we could never manage when we lived in Vancouver. We both originated from Manitoba
Other Information:
I love to do crafts and knit and crotchet but for years I was not able because of severs arthritis in my hands wrsits and fingers. After being vegetarian for over a year that all changed and I have no more pin in my hands and can knit without dropping stitches and needles. My favorite quote since preteen days has always been "Give to the worls the best you have and the best will come back to you" Now it is changed, sincethe heart attacks to "If it is to be, it is up to me."
Profile Image
|
|
|
