JONATION   4,824
SparkPoints
4,000-5,499 SparkPoints
 
 
Thanksgiving 2001





My Running Wall





NYC Marathon 2010



I have 8 pics in my gallery





Awards






 
Joe Nation's Big Slide

Okay. Now this is the final push!
Okay. Now this is the final push!




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SparkTeams



My Ticker:

 current weight: 197.8 
 
199
191.75
184.5
177.25
170


 
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Profile

Member Since: 5/20/2010

SparkPoints: 4,824

Fitness Minutes: 7,550

My Goals:
To weight 159 pounds, be fit and feel good!
To run well enough to beat three quarters of the men in my age group.

My Program:
Eat Less, Exercise More
Run 5 Miles per day
Average 22 miles per week.
Eat Well, but Less!
Live more, Love More!

Personal Information:
WaHi, New York City

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Workout Shoes
From:
JONATION

Sunshine
From:
VALERIEMAHA

Thank You Message
From:
NEHITA

Woo Hoo!
From:
JONATION

New Book
From:
JESPAH

Workout Shoes
From:
KATYUNLEASHED




Member Comments:
JESPAH
5/24/2011 7:24:23 AM

One of my fave Sparkies!

Yanno, fixing the IE 9 thing on my PC turned my mood around more than I had expected it would. It totally messed with my world when the computer wasn't working right. Now I just need to get a working backspace key. And find a place to put this tiny extra laptop screw I've got.



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ELISEL
4/27/2011 8:00:41 PM

Thanks for the comment on my blog!



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JONATION
3/30/2011 7:59:54 PM

Yup! That's us!



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JESPAH
3/30/2011 6:07:38 PM

Mwah!

Thank you for commenting.

Is your new Facebook pic of you and your sweetie?



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VALERIEMAHA
3/25/2011 10:57:31 AM

OK, last pestering (for now anyway), I PROMISE! Just had to share another amazing site:

http://peacefullpresence.blogspot.com/

I've spent HOURS there. Oh, and I did some detective work, 'cause I was curious about who put it together. It seems it's a neighbor of yours! He lives in Lawrence, NY!

If you scroll down past the photos on the right, you'll come to a list of artist names. You may find favorites there.
emoticon
Maha



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