JONANS  
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forget susan,desperately seeking ME!

HI, this is my first time on sparkpeople. glad to have a community of networking.I'm 47 years old and desperately need to get back in shape. i've had 2 surgeries in 5 years on my spine and need to get motivated.walking at a 4.0 speed like i used to has become a challenge. i'm laughing because i now can only go at 3.2 and the sweat pours off my face.i used to walk 5 miles a day, now its tough getting the 5 a week.i thought about walking to work as its only 2 miles from my house but freezing my ...
HI, this is my first time on sparkpeople. glad to have a community of networking.I'm 47 years old and desperately need to get back in shape. i've had 2 surgeries in 5 years on my spine and need to get motivated.walking at a 4.0 speed like i used to has become a challenge. i'm laughing because i now can only go at 3.2 and the sweat pours off my face.i used to walk 5 miles a day, now its tough getting the 5 a week.i thought about walking to work as its only 2 miles from my house but freezing my but off at 3 in the morning doesn't sound like fun. i can hear the motivational talk in my head now.you can do it!. you burn more calories when your an icesicle.you'll walk faster frozen.your brain will be too numb from the cold you'll hardly know you've evan done it.Is anybody else convinced yet? i'll have to work on that i think.




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Member Since: 12/30/2010

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TEENY_BIKINI
1/14/2011 6:49:30 PM

Hey gorgeous. Thanks for stopping by and commenting on "Banging the Cabinet Doors." That's super fabulous.... and so are you :)

Cheers.

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CAMILLEMANS
1/9/2011 12:54:16 AM

Welcome!
I have 2 dogs, Zoey - a catahoula leopard dog and shelby - a blue heeler.
I have an american shorthair cat named Jazz, and a siamese mix kitten named Snowball. I have 2 budgies - Tom & Jerry and 3 Aquatic African Black clawed Frogs named Batman, Superman & Wonderwoman. I also have a leopard Gecko named Leopard. AND I have 2 kids (5 & 9) and a wonderful husband. Nothing like coming home to all the tails a waggin'.



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FURBALLDTH
1/8/2011 11:24:22 PM

Welcome to Animal Lovers! Sounds like quite group you have there. They are such a sweet breed. I have 3 cats. Chloe was taken in when her human was shipped to Iraq. Olivia and Scrappy were rescued. I have 3 dogs. Beatrice is a 15 yrs old american water spaniel mix, Tyler is a pom mix and Sofie a blue heeler mix is visiting from Texas while my daughter finishes nursing school.
We do a monthly challenge that can be found on the team page. Join in anytime. Use the food and fitness trackers. They are great for staying accountable. We are happy to have you join the team. emoticon emoticon emoticon



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