JOLOVESRUM   31,028
SparkPoints
30,000-39,999 SparkPoints
 
 
205 pounds





A walk in the park.





Dance like no one is watching!



I have 18 pics in my gallery





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In search of the dancing spark girl.



So the dancing girl is back. I have decided that she is here to stay. I am not saying that she is not going to get sad anymore. I just saying that she is not going to eat when she is sad. Food does not chance things that make you sad.........Unless you ate too much and that makes you sad.


So the dancing girl is back. I have decided that she is here to stay. I am not saying that she is not going to get sad anymore. I just saying that she is not going to eat when she is sad. Food does not chance things that make you sad.........Unless you ate too much and that makes you sad.




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 Pounds lost: 181.0 
 
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Member Since: 5/13/2009

SparkPoints: 31,028

Fitness Minutes: 15,210

My Goals:
My goals started out to loose weight. Now my goals are to be healthy, to learn to respect myself and last but not the least is to support others who are struggling with this new way of life.

My Program:
Eat when I am hungry.

Eat healthy food.

When I want a treat, I will eat only the first bite. Someone told me the first bite is always the best. So now I eat the first and only bite of a treat.

Personal Information:
My name is Joanne.
I am 56 years Young.
I have been traveling the healthy path since 2009.
It has not been an easy path to follow. There were more hills and mountains to climb then anticipated. I have learned so much on the way. Never will I be the fat girl again.


Other Information:
IF IT IS MEANT TO BE
IT IS UP TO ME.

80% NUTRITION,
20% EXERCISE
100% MIND SET



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Pinwheel
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FRIENDly Persua...

New Shoes
From:
VELVETLADY1950

Flowers
From:
GARDENQE2

Balloons
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FRIENDly Persua...

Confetti
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FRIENDly Persua...

Sunshine
From:
Niagara Spark T...




Member Comments:
FINNLANA
7/9/2014 11:09:45 PM

Hi Jo! I was checking your sparkpage and saw that you have only one day left before your trip to Italy, I can't believe it is here already!! I have been so busy lately with work, the graduation, father-in-law in the hospital, and just the general summer thing. I really hope you have an awesome time and take lots of pictures and let me know when you get back so we can get together and catch up. Even on my days off I've been called in lately. I hope you have a terrific time! emoticon emoticon
Lana





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VELVETLADY1950
7/4/2014 9:57:52 AM

Have a wonderful safe 4th of July!
emoticon emoticon emoticon



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VELVETLADY1950
6/17/2014 3:10:13 PM

Happy Sparking Day! emoticon
My pants are too big and my next size I have are too small. I am trying to go from a 26WP to an 18 WP.. I can get them on now, but there is six inches before I can zip them. Headed to exercise and walk away this stuff that has attached itself to me. I no longer have any need for it. Yea!
Velvet emoticon



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VELVETLADY1950
6/11/2014 3:14:08 PM

emoticon Good Spark Friend! Have an outrageous Wednesday. Farmers Market today at 4 pm. Wish we could meet up there. I am trying on cloths today. Everything is getting too big.. emoticon
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FINNLANA
6/7/2014 10:00:46 PM

Hi Jo! I don't know what your schedule is like, but it would be great if we could get together before your trip to Italy and catch up!

emoticon Lana



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