JOLOVESRUM   30,403
SparkPoints
30,000-39,999 SparkPoints
 
 
205 pounds





Let us all love ourselves!





Dance like no one is watching!



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In search of the dancing spark girl.



So the dancing girl is back. I have decided that she is here to stay. I am not saying that she is not going to get sad anymore. I just saying that she is not going to eat when she is sad. Food does not chance things that make you sad.........Unless you ate too much and that makes you sad.


So the dancing girl is back. I have decided that she is here to stay. I am not saying that she is not going to get sad anymore. I just saying that she is not going to eat when she is sad. Food does not chance things that make you sad.........Unless you ate too much and that makes you sad.




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Member Since: 5/13/2009

SparkPoints: 30,403

Fitness Minutes: 15,066

My Goals:
To be healthy.

My Program:
Eat when I am hungry.

Eat healthy food.

When I want a treat, I will eat only the first bite. Someone told me the first bite is always the best. So now I eat the first and only bite of a treat.

Personal Information:
I am Joanne.
55 years young.
I have had the most emotional 2 years of my life. Good news is I survived and am a better person for it.
If you need to talk I have big ears, a bigger heart and yet my body is getting smaller. Life is good!

Other Information:
IF IT IS MEANT TO BE
IT IS UP TO ME.

80% NUTRITION,
20% EXERCISE
100% MIND SET



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Two Thumbs Up
From:
VELVETLADY1950

Heart
From:
DAWNWATERWOMAN

Rainbow
From:
BE-THE-CHANGE

Balloons
From:
FRIENDly Persua...

Happy Face
From:
VELVETLADY1950

Gold Star
From:
VELVETLADY1950




Member Comments:
VELVETLADY1950
5/6/2014 12:21:12 PM

Great news.. I can now take my jeans off without undoing the zipper or button.. emoticon Yea. Have not lost much in the last month but have lost inches.. Yea! Going Down.. emoticon



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VELVETLADY1950
5/3/2014 11:07:15 AM

Enjoy your weekend! emoticon



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FINNLANA
4/29/2014 9:08:38 AM

emoticon Wed. at 11am it is! Have a good day Jo emoticon



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FINNLANA
4/27/2014 1:54:10 AM

emoticon How about same place, different seat, same time! emoticon You have a nice weekend too! hugs, Lana



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FINNLANA
4/26/2014 7:04:26 AM

Jo,
This week I'm looking free Tues, Wed, or Friday. I work late on Monday, so Tues. I might not be as awake, but you let me know what is good for you.
Easter wasn't the best for me, I caught some nasty bug that has made me catch up on alot of sleep! I'm glad you had a nice Easter emoticon



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