JOLOVESRUM   30,403
SparkPoints
30,000-39,999 SparkPoints
 
 
205 pounds





Let us all love ourselves!





Dance like no one is watching!



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In search of the dancing spark girl.



So the dancing girl is back. I have decided that she is here to stay. I am not saying that she is not going to get sad anymore. I just saying that she is not going to eat when she is sad. Food does not chance things that make you sad.........Unless you ate too much and that makes you sad.


So the dancing girl is back. I have decided that she is here to stay. I am not saying that she is not going to get sad anymore. I just saying that she is not going to eat when she is sad. Food does not chance things that make you sad.........Unless you ate too much and that makes you sad.




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Member Since: 5/13/2009

SparkPoints: 30,403

Fitness Minutes: 15,066

My Goals:
To be healthy.

My Program:
Eat when I am hungry.

Eat healthy food.

When I want a treat, I will eat only the first bite. Someone told me the first bite is always the best. So now I eat the first and only bite of a treat.

Personal Information:
I am Joanne.
55 years young.
I have had the most emotional 2 years of my life. Good news is I survived and am a better person for it.
If you need to talk I have big ears, a bigger heart and yet my body is getting smaller. Life is good!

Other Information:
IF IT IS MEANT TO BE
IT IS UP TO ME.

80% NUTRITION,
20% EXERCISE
100% MIND SET



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Two Thumbs Up
From:
VELVETLADY1950

Heart
From:
DAWNWATERWOMAN

Rainbow
From:
BE-THE-CHANGE

Balloons
From:
FRIENDly Persua...

Happy Face
From:
VELVETLADY1950

Gold Star
From:
VELVETLADY1950




Member Comments:
VELVETLADY1950
7/24/2014 4:28:29 PM

Sometimes we think we need a good kick in the behind emoticon and what we really need is to change habits. emoticon I am learning and Sparking emoticon my way to success. emoticon

Lets get this done. Can't wait to be in one digit cloths..
Velvet emoticon



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VELVETLADY1950
7/22/2014 5:34:20 PM

With every day we learn and grow..
Lets get this done.. emoticon
We can do anything we really really want.. emoticon
Decided to learn about craigslist, the scammer, how to make my ads stand out and more all for free on youtube. August is going to be hot and depending on others to have to help do a garage sale, is not good maybe I can do this a little at a time and get rid of it all within the next year. and Craigslist is free I do like the sound of that.
Here's to the last half of the journey for me. Can't wait. Velvet emoticon



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FINNLANA
7/9/2014 11:09:45 PM

Hi Jo! I was checking your sparkpage and saw that you have only one day left before your trip to Italy, I can't believe it is here already!! I have been so busy lately with work, the graduation, father-in-law in the hospital, and just the general summer thing. I really hope you have an awesome time and take lots of pictures and let me know when you get back so we can get together and catch up. Even on my days off I've been called in lately. I hope you have a terrific time! emoticon emoticon
Lana





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VELVETLADY1950
7/4/2014 9:57:52 AM

Have a wonderful safe 4th of July!
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VELVETLADY1950
6/17/2014 3:10:13 PM

Happy Sparking Day! emoticon
My pants are too big and my next size I have are too small. I am trying to go from a 26WP to an 18 WP.. I can get them on now, but there is six inches before I can zip them. Headed to exercise and walk away this stuff that has attached itself to me. I no longer have any need for it. Yea!
Velvet emoticon



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