JOLLYH1   7,712
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7,000-8,499 SparkPoints
 
 








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Joyful

My name is Joy and I live in Roseville. I am a retired elementary school teacher who now has the time to get healthy and fit. I have tried many diets in the past, but have always fallen back into unhealthy habits, regaining the weight. This time will be different!!!! I need buddies to help me stay motivated and encouraged to continue with this new life style. Looking joyfully forward to the changes in me!!!
My name is Joy and I live in Roseville. I am a retired elementary school teacher who now has the time to get healthy and fit. I have tried many diets in the past, but have always fallen back into unhealthy habits, regaining the weight. This time will be different!!!! I need buddies to help me stay motivated and encouraged to continue with this new life style. Looking joyfully forward to the changes in me!!!




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 Pounds lost: 0.0 
 
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12.65
25.3
37.95
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Member Since: 1/10/2011

SparkPoints: 7,712

Fitness Minutes: 3,925

My Goals:
1. Develop a healthy lifestyle.
2. Daily write in my food journal All I eat!
3. Exercise cardio and strength exercises 3x a week.
4. Exercise for 10 minutes daily.

My Program:
Read my Bible and start my day off thanking God for my blessings and asking Him for strength for the day.Drink 8 glasses of water.
Monitor what I eat and record.
Exercise daily- even when I don't want to do it.
Getting familiar with Spark resources.

Other Information:
I can do all things through Christ who strengthens me.

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Stuffed Animal
From:
READINGADDICT

New Jeans
From:
JOLLYH1

Flame
From:
MISS_VIV

Party
From:
ANUSCHKA9

Blender
From:
Roseville Area ...

Personal Trainer
From:
JOLLYH1




Member Comments:
BIBLIOMANE1970
6/21/2011 7:18:26 PM

Thanks for responding to my e-mail in regard to the Spark Girls team! I hope that others will come back and post on the team as well.

Want to hear something funny? Your Spark name is JollyH1 and my last name is Jolly!

Have a great week!

Sherry emoticon



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EMMABE1
2/12/2011 5:09:21 PM

Thank you for taking the time to read and leave a message on my blog. I found it a hard blog to write as it rather laid me bare!! However I felt that, indeed I hoped that my honesty might help to rekindle the Spark in some and give hope to others!!
The reaction to the blog has been overwhelming.
Why overwhelming you might ask? Because I don’t believe that I am doing anything out of the ordinary!! I hope that the over-all message that you all took away from that blog is one of hope – that if I can do it – you can do it too!! Its not an impossible dream – it is something that anyone and everyone can achieve. You can read more on this in my short “open a few doors “ blog that I posted as a follow up.
Again, thank you for spending the time to read it.
Hugs




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DOLPHINKARIN
1/17/2011 4:10:13 PM

Welcome to the Roseville Sparkers. Come by and introduce yourself.

Karin :)

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MOMMA48
1/15/2011 12:55:33 PM

emoticon emoticon Welcome to Sparks! emoticon emoticon

Super Best Wishes to you!

*And, feel free to check out my profile page for a few awesome teams that may be of interest to you and help keep you motivated all the way to your goal, as we’re all here to help you on your journey to that fantastic health & happiness!



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