JOLLYH1   7,712
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7,000-8,499 SparkPoints
 
 








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Joyful

My name is Joy and I live in Roseville. I am a retired elementary school teacher who now has the time to get healthy and fit. I have tried many diets in the past, but have always fallen back into unhealthy habits, regaining the weight. This time will be different!!!! I need buddies to help me stay motivated and encouraged to continue with this new life style. Looking joyfully forward to the changes in me!!!
My name is Joy and I live in Roseville. I am a retired elementary school teacher who now has the time to get healthy and fit. I have tried many diets in the past, but have always fallen back into unhealthy habits, regaining the weight. This time will be different!!!! I need buddies to help me stay motivated and encouraged to continue with this new life style. Looking joyfully forward to the changes in me!!!




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 Pounds lost: 0.0 
 
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12.65
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37.95
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Member Since: 1/10/2011

SparkPoints: 7,712

Fitness Minutes: 3,925

My Goals:
1. Develop a healthy lifestyle.
2. Daily write in my food journal All I eat!
3. Exercise cardio and strength exercises 3x a week.
4. Exercise for 10 minutes daily.

My Program:
Read my Bible and start my day off thanking God for my blessings and asking Him for strength for the day.Drink 8 glasses of water.
Monitor what I eat and record.
Exercise daily- even when I don't want to do it.
Getting familiar with Spark resources.

Other Information:
I can do all things through Christ who strengthens me.

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Stuffed Animal
From:
READINGADDICT

New Jeans
From:
JOLLYH1

Flame
From:
MISS_VIV

Party
From:
ANUSCHKA9

Blender
From:
Roseville Area ...

Personal Trainer
From:
JOLLYH1




Member Comments:
BLUEEYESCANADA
11/2/2011 9:38:18 PM

Thank you so much for the HUG. The way things have been for the past few months with my MIL it was exactly what I needed.

Have a wonderful day emoticon to you my friend emoticon



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MISS_VIV
9/15/2011 9:36:36 PM

Tha;nk you so much for the goodie.
With cooler weather approaching, it will make walking outside a lot easier. Hopefully it will encourage some of my excess baggage to take a hike also.

emoticon



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7PASTORMIKE7
7/16/2011 1:27:28 PM

You are such a blessing !

Thank you for the goodie !!

Pastor Mike



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7PASTORMIKE7
7/16/2011 11:38:40 AM

The picture of your cute dog always catches my eye ! What a blessing !

You have a blessed weekend !
Pastor Mike



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7PASTORMIKE7
7/6/2011 4:21:52 PM

Thank you for blessing me with your feed visit today !

Pastor Mike



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