Dancing - Summer 2007


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I actually like fruits and veggies. I don't know why I ever got out of the habit of eating them. I am working on making sure that I get all the recomemended servings of fruits, veggies, and dairy in a day. I'm sure the other food groups will take care of themselves. Right now I am concentrating on drinking all the water I should in a day and on walking every day.

It is also time to get a little more active. I'm not quite sure how, but I'm slowly figuring it out.

Member Since: 1/7/2008

Fitness Minutes: 2,367

My Goals:
Goal 1 - 230 lbs by my brother's wedding March 21. Reward - A new dress for the wedding.

Goal 2 - 210 lbs by early June. Reward - manicure and pedicure.

Goal 3 - 200 lbs by family reunion July 11. Reward - new swimsuit for the reunion.

Goal 4 - Final Goal - 185 by Sept 1. Reward - being a "hot mom" when I drop my son off for his first day of kindergarden.

My Program:
I am eating breakfast everyday. Usually cereal. I'm trying to choose high fiber varieties.
On mondays I take to work a variety of fruits, veggies, salads, protien for my sald, and yogart to last the week. Then I don't have to think about eating healthy at work. I grab a yogart for a morning snack, have a salad and some fruit for lunch and then have some veggies for a mid afternoon snack.
I eat whatever I want for supper, but try to keep it to one serving.

Personal Information:
I am married to a wonderful man who is trying to loose a few pounds with me. We have two beutiful children. A son who is 4 years old and a daughter who is 1 1/2. Both are great fun but keep us busy. Both my husband and I work full time.

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 current weight: 285.0 
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    Thank you so much. Still trying to work my way through this.
    3160 days ago
  • v MSUTTON8
    I'm so excited to hear you come to the Siouxland faire every year! Thats cool!!! If you ever want to do more fun things with the renfaire group than just the faire let me know!!
    3194 days ago
    Thank you for your wonderful comment on my blog about Grams. Yep , she will be 100 years young next month. Have a fantastic weekend. I love your family pics. What beauctiful children.
    3200 days ago

    Hi and WELCOME to SparkPeople and the SP Class of January 6-12, 2008!
    Don't hesitate to post any questions you may have on our TEAM - we'll do our best to help you out!
    Good luck on your weight loss goals and your quest to a HEALTHIER lifestyle!

    3209 days ago
  • v JEANUB
    welcome Jooyggto CC!. I have quite a few friends at USD.

    Peace and all good, jean
    3209 days ago
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