to Sparkpeople Jolene! I think you will love it here like I do! It's the best diet site ever! such great people on here as well! Have a wonderful day, and keep up the good work on losing! Kathy 2198 days ago
Congrats on being full and not eating to your limit!
I have the same "problem". I don't know for sure, I am not an expert, but I think it is because when we are eating "right" and getting useful calories, we are automatically eating less carbs and we lose that "crave" caused by excess carbs and excess insulin because of it.
Thanks for the birthday email as well as the friend add! (I'll do the same.) My DH and I were in Washington state this past summer. What a beautiful state. He has a brother in the Tacoma area and a sister in Pullman. We hope to go back again! 2202 days ago