JOKROFALLTRADES   6,185
SparkPoints
5,500-6,999 SparkPoints
 
 



I have 1 pics in my gallery





Awards






 
Dropping Pounds like a Bad Habit

So it is 2011 now and I have once again found myself back on sparkpeople. I used this site a couple years ago and had great success and then I feel off the bandwagon as they say. Now my wedding is coming up in November and I want to look as good as I did the last time I used this site. I found this site to me amazingly helpful last time and I am hoping for the same results this time around without the part where I fall off and lose all that I gained. Here's to a fit soon-to-be husband.
So it is 2011 now and I have once again found myself back on sparkpeople. I used this site a couple years ago and had great success and then I feel off the bandwagon as they say. Now my wedding is coming up in November and I want to look as good as I did the last time I used this site. I found this site to me amazingly helpful last time and I am hoping for the same results this time around without the part where I fall off and lose all that I gained. Here's to a fit soon-to-be husband.




SparkFriends



SparkTeams



My Ticker:

 current weight: 267.6 
 
269
256.75
244.5
232.25
220


 
Interact with JOKROFALLTRADES

Send Member a Private Message







Recent Blogs:


This user doesn't have any public blog entries.







 
Profile

Member Since: 7/1/2008

SparkPoints: 6,185

Fitness Minutes: 7,412

My Goals:
To be down to 215 by my wedding in November

My Program:
I am using the sparkpeople 5k training program as well as cross-training on off days. Also making sure to eat healthier and stay within my ranges that sparkpeople has provided.

Personal Information:
I am originally from Northeast PA but now reside just outside of DC. I moved down here for work and enjoy being so close to so many things. Even though all of the restaurants do not help the diet, the walking trails sure do.

Profile Image





 
 



Cast Iron Skillet
From:
JOKROFALLTRADES

Workout Shoes
From:
SparkPittsburgh...

Grill
From:
JOKROFALLTRADES

Welcome Banner
From:
Accountants

Baseball Glove
From:
JOKROFALLTRADES

Foam Hand
From:
JOKROFALLTRADES




Member Comments:
DOCTATITO
1/7/2014 8:11:41 AM

Welcome to the SparkPittsburgh team!



Report Inappropriate Comment
DONNALHALL
8/14/2008 8:50:21 PM

hi



Report Inappropriate Comment

See My SparkFavorites Report Inappropriate Page