Me at 200lbs - 98lbs lost


Workout Shoes

Easter Basket

Shared Food & Fitness Trackers
Interact with JOKIDD
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts

I'm here for health reasons. I have found the older I got the harder it was to lose weight and keep it off. Now that I am at my highest weight ever I have realized it isn't as easy as it once was to change my eating and exercise habits. Unfortunately it has led to a slew of health issues and I want to try to change that. I would welcome any suggestions, comments, hints (especially what to eat for breakfast that is quick and travels well) or just anyone needing motivation themselves.

I had WLS 07/31/31/08 and things could not be better. I had no complications, it was an ideal recovery.

I have since got into working out and cannot believe the difference a few pounds makes on your joints. I am training for a 5k Run, which I know may not sound like much to true runners, but it is big for me. I am totally loving the 'rush' one gets when they run and push themselves to go just a little farther, just a little quicker. Also, I am looking into buy my first "real" mountain bike, and by real I mean not from Wal-Mart or Academy. I have been looking into Mountain Bike Rides and trails, so if there are any of you out there in the South/Coastal part of Texas that know of any around there let me know.

I have taken up gardening and am really into growing the food I eat. While its only just been planted and I have not really harvested any foods yet, it is very satisfying. I love knowing that I can walk out into my back yard and make a salad!

Member Since: 4/27/2007

Fitness Minutes: 0

My Goals:

My Program:

Personal Information:

Other Information:

Read More About JOKIDD - Profile Information moved here.

Shown if member clicks "Read More"
My Goals:

My Program:

Personal Information:

Other Information:

Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
This user doesn't have any public blog entries.
Secrets of Success
This user doesn't have any secrets of success.
My Ticker:
 current weight: 190.0 
Login to Leave Comment