WOW Congrats! I was really looking to work out at a relatively high intensity, but would love to meet up if you might like a walking buddy or something along those lines. Just let me know. 2408 days ago
Hang in there Amy! I know it's tough to be working so hard and not seeing the results, but you must remember that there are many things going on internally that you can't see right away in the mirror. Your metabolism is becoming more efficient, your muscles are becoming leaner, your heart stronger, your lungs more efficient, etc. You will see it soon, just don't give up! Regardless of what the scale says, you are definitely more healthy when you make an effort to exercise and eat right. Keep up the great work!
yeah! maybe this really will help. now if I could just figure out how to use it. like, why is my profile pic not showing up here, & how do you track your pounds lost? & about 10 more questions... 2634 days ago