on losing 3 bls. I miss all the duckies...at first I thought I had the wrong Spark Page...LOL I finally made it to my original goal, and finally got to 170'ville. All is going slow, but well! Are you on summer break yet? Hugs, Jo Ann 2105 days ago
I personnaly like the term 'fluctuation' as we gain the weight, but we are at a level of definitely not keeping that weight on...and just by resuming healthy eating the weight comes off. You've already got rid of 4 lbs. the rest will come off also.
My weight flucutated by 3 lbs between Thanksgiving and New Year's...it would go up and it would go down, then up. But it is gone and now onward!
Hi Jolene, How are you? I see yo;re almost to your goal... . I've changed my goal to 165, I figured if I can weigh 185 (current weight) I can weigh 165, so I am going for it. Hope you had a great Christmas and enjoyed your time off from school. My 5 yr. old grandson started kdgn. this school year. I've been going into his classroom twice a week to work with a very low student, who needs all the help he can get. I really enjoy being there...I get my fix anad then leave...LOL Hugs 2269 days ago