JOJOMKE   30,065
SparkPoints
30,000-39,999 SparkPoints
 
 
A summer morning on a lake near Kenai, AK





More Alaska wilderness.





Wildflowers are so pretty.



I have 25 pics in my gallery





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2012 time to feel empowered

Been a SP member since 2005 but haven't been active here in a while. I check in now and then to see what's new and who is here. I joined Weight Watchers in August and like it a bunch but miss my old gang here.

2012 is my year to feel empowered with my health and all that goes with it.
Been a SP member since 2005 but haven't been active here in a while. I check in now and then to see what's new and who is here. I joined Weight Watchers in August and like it a bunch but miss my old gang here.

2012 is my year to feel empowered with my health and all that goes with it.




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My Ticker:

 current weight: 156.0 
 
156
150.75
145.5
140.25
135


 
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Profile

Member Since: 8/14/2005

SparkPoints: 30,065

Fitness Minutes: 3,286

My Goals:
Take control of my health in 2012.

My Program:
Working out every weekday morning before work.

Being careful with portions.

Controlling sodium and sugar intake.

Finding time for friends and hobbies.

Eating only the food that I bring to work.

Strive for work/life balance.

Personal Information:
Married living in North Eastern Wisconsin with my husband, one cat and one dog. I work full-time.

Other Information:
I love cooking, reading, spending time with family and our pets.


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Sunshine
From:
LADYCHAZ

Holly
From:
TURTLZ

Happy Thanksgiving
From:
SKISINCO

Flower Pot
From:
JAZZORAMA

High Five
From:
JAZZORAMA

High Five
From:
SJC2012




Member Comments:
MOEDANCING
8/12/2008 5:37:12 PM

Hey JoJo

Thanks for taking the time to visit my page and congratulate me on the motivator of the day

I moved to a new residence and had to wait three weeks for new connectivity...gotta love verizon!

I enjoyed viewing the pictures in your gallery...your family, friends, Lily the kitty, Alaska and Hawaii...aaaahh!

Beautiful stuff there JoJo!

Again, thanks for taking the time to say hello and spread your sparky goodness

Moe



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PIGLETSMALL
7/30/2008 6:50:01 AM

Hi Sweetie! Thank you so much for visiting my spark page yesterday! You are very kind. I love your background by the way. It's awesome!

Thank you so much for your lovely comments. I've had a lovely day receiving warm wishes and it's so sweet that people have taken time out of their day to say hi and congratulations. Without people there would be no Spark. So thank you once again for making my day so special. I receive all the inspiration I need from other people's spark pages too. What comes around goes around!

Hugs and love Helen xxx



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KEDAMAK
7/29/2008 5:51:01 PM

Hi there, thanks for stopping by my page and for posting such encouraging words. It's been awhile since you stopped by. I'm sorry it has taken me so long to get over here but I've had two very insane weeks and am just now trying to catch up on all things spark. Keep up the great work. Slow and steady that is how we are going to win this race. Good luck to you!



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TSAYLOR723
7/28/2008 4:10:48 PM

Thanks so much for the comment you left on my SparkPage & good luck to you, keep up the great work...

Tonya



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SJC2012
7/15/2008 4:16:57 PM

Thank you for the flowers, Joan. That was very sweet of you. Like I said, we will be here for each other. emoticon

Comment edited on: 7/15/2008 4:17:15 PM

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