JOJOM53   811
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Joanne's Page

I ultimately want to be living a healthy lifestyle, starting with better eating habits and losing weight, ten pounds at a time.

I'm married, in my late fifties, teach part time, and walk my Lab every day. I love being outdoors. My profile picture is from a favorite hike on vacation in Bryce canyon.
I ultimately want to be living a healthy lifestyle, starting with better eating habits and losing weight, ten pounds at a time.

I'm married, in my late fifties, teach part time, and walk my Lab every day. I love being outdoors. My profile picture is from a favorite hike on vacation in Bryce canyon.




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 Pounds lost: 2.0 
 
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Member Since: 1/7/2012

SparkPoints: 811

Fitness Minutes: 661

My Goals:
Build healthy eating habits that will help me lose weight and feel great.

Bring strength exercises into my life.

Make online friends.

My Program:
I'm using the Spark supplied menu and exercises to help me get started.

Personal Information:
I live in suburban Virginia. I teach part time (preKindergarten) and love it! I'm married (for 28 yrs) and have two grown daughters. My black Lab is my walking buddy - he gets me out twice a day.


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55+ Females

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55+ Females

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Member Comments:
PUFFYKAT1
1/23/2012 9:53:33 AM

Encouraged by your spark page. Hope you are enjoying good weather for dog-walking. Not fortunate enough to have a walking buddy, as my cats are just not into it. Beautiful pix of Bryce Canyon. There are so many lovely places to see, but this is one of them.



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SHERRIE_BERRY
1/16/2012 3:58:56 PM

I'm so happy to hear that a little bit of "me" time helped you to destress. It's so important for us to take a bit of time for ourselves and we all to often forget that!
Thank you so much for posting that it helped you!

Hugs



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JMERLAU
1/16/2012 3:34:48 PM

HI there - THANKS for taking time to watch my video and comment back to me!

I hope you are inspired and know that YOU CAN DO IT!



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NIXY72
1/13/2012 9:05:16 AM

Welcome! If you need a shoulder, a friend or a virtual coffee at some point, drop by and say hello! I've been on sp for almost four months and am thrilled with the support and results. Thought I might pass it on... :).

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PAULALALALA
1/9/2012 9:08:13 PM

Joanne---SO glad you found SparkPeople, and also our great little 55+Females Team! We like to have fun and chat, and in addition, we are serious about making our lifestyle more healthy and fulfilling.

Welcome Aboard! We can do this!



Comment edited on: 1/9/2012 9:08:44 PM

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