JOJOANGEL   3,518
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If I don't go within, I go without

I believe you need to work from the inside out. I know my thinner, smaller self is on the inside, just waiting for these 15-20 lbs. to get off the outside!
Hi, I'm JoAnne, I live in Wisconsin. I ran 2 5K races last year for the first time. Then ran into some health issues and couldn't run--packed on some weight, but now want to get to a healthy weight and feel good again.
I believe you need to work from the inside out. I know my thinner, smaller self is on the inside, just waiting for these 15-20 lbs. to get off the outside!
Hi, I'm JoAnne, I live in Wisconsin. I ran 2 5K races last year for the first time. Then ran into some health issues and couldn't run--packed on some weight, but now want to get to a healthy weight and feel good again.




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 current weight: 160.0 
 
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Member Since: 8/12/2009

SparkPoints: 3,518

Fitness Minutes: 4,469

My Goals:
Long term (1 year) I want to weigh between 128 and 130 lbs.

Short term, I am striving to work back up to running. Due to limitations of time and my current weight I want to run in a 2 mile race Labor day weekend.

My Program:
Stretching, walking and running 10-15 minutes 3 times per week

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Member Comments:
CSIENK
11/7/2009 10:31:55 PM

Hey - just checking in. Hope everything is going well for you. Congratulations on your weight loss so far. Keep up the good work - you CAN reach your goal!
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Cindy



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PRIMALMICHAEL
9/17/2009 10:47:49 PM

Thanks for stopping by my page. It's the support here that makes it work for me, so thanks for adding to my success!

I wish you the very best in yours! Plateaus can be rough. I was on one for over 6 months once. That's when I learned how to measure success without the scales - I wanted to kill those scales!

It sound like you already know what you need to do, so keep up the good work!



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TRIATHLONBABE
9/16/2009 8:38:50 AM

Thanks for stopping by my sparkpage, JOJOANGEL. Good luck in your endeavors with SparkPeople and health and fitness. Stop by anytime to chat!

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WALKWITME
8/31/2009 12:19:24 PM

Thanks for stopping by my page, leaving a comment.

I also would like to say " congrats on your 5k's

Thats well into my wishes to do soon.

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KARVY09
8/28/2009 10:58:59 AM

Wanted to take a moment to thank you for all of your well wishes and great feedback on my blog "But I'm Too Fat to Run!" People like you motivate me to continue running and be proud of my "fit fatty" status.
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Congrats on your 5K success!

Best,
Kristina
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