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Noah coming down the water slide at Aquaboggin water park 2010
My little sweet Briget
I have 15 pics in my gallery
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One Step at a Time. . . .
Everyday is a new beginning. I am trying to learn that I don't have to wait for tomorrow to begin again but as soon as I fall , I can get up and start over.
Everyday is a new beginning. I am trying to learn that I don't have to wait for tomorrow to begin again but as soon as I fall , I can get up and start over.
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My Ticker:
| current weight: 198.0 |
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Profile
Member Since: 1/14/2008
SparkPoints: 43,994
Fitness Minutes: 40,203
My Goals:
To lose 25 lbs although I have about 55 I should lose. I am trying for the 25 first - it doesn't sound like a huge hurdle but it feels like it. I am trying to remember to ask for God's help when the food temptations occur as well as exercising which is a challenge with my phyical difficulties. But I am determied to remain determined to accomplish my goal within this year!
My Program:
I am drinking more water and trying not to eat past 6 P.M. at night. A large breakfast and I have been on a "not eat" breakfast in the past. I try to have a good lunch and a very light evening meal (early). I am counting calories. I have done the Weight Watchers points on my own but I have not done so well with that. Calorie counting has always been more beneficial for me. Plus I am exercising 2-5 times a week - trying to stay on the upper side of those figures.
Personal Information:
My name is Joyce from Mechanic Falls, Maine. I have 4 grown children and 7 grandchildren. I have one granchild who lives nearby and I babysit quite often. He is 6 years old and keeps me young. I am disabled but remain as active as possible. I love to read, write, and I am very involved in my church.
Other Information:
I love to read phiosophical, theological, informational and faith-based books. My favorite authors are Max Lucado, Ellen White, Doug Bachelor, and Gary Smalley as well as the books written by Corrie ten-Boom.
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JOJO, How are you? I hope that all is well for you and your family. 
