JOHN_SKIM   22,849
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John is getting fit

I am awesome! I just weight too much ;-)))
I am awesome! I just weight too much ;-)))




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 Pounds lost: 25.0 
 
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Member Since: 2/28/2012

SparkPoints: 22,849

Fitness Minutes: 9,559

 
 



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Member Comments:
-WRKNG2ABTTRME-
2/29/2012 12:24:24 PM

Hi & welcome to Sparkpeople. Congrats on making this move toward a healthier YOU! One step, one day at a time is all that any of us can do. Drink plenty of water, monitor what you eat and make sure you get some form of exercise daily. All this counts & can make a difference. By joining teams, you get added encouragement, support & motivation. If I can be of any help, please let me know.

Great to have you on the Keep It Simple team. See you on the team threads!



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UNSTOPPABLE_
2/28/2012 6:50:55 PM

emoticon emoticon emoticon
(`'.(`'. .') .')
...♥..WELCOME..♥...
(.'(.' `'.)`' .)
..♥..WELCOME..♥..
To the "Keep It Simple" Team!
(`'.(`'. .') .')
(.'(.' `'.)`' .)
emoticon emoticon emoticon



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