JOHNWBROCKSR777   150,385
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150,000-199,999 SparkPoints
 
 










This pic was taken in 1996



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Journey 2 Health

STAY THE COURSE!
STAY THE COURSE!


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My Ticker:

 current weight: 205.0 
 
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251.5
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Member Since: 4/25/2010

SparkPoints: 150,385

Fitness Minutes: 97,228

My Goals:
Healthy is the main goal. I would like to weigh around 175

My Program:
Eating as much fresh food as I can and walking, walking, and walking some more.

Personal Information:
John from Columbus Ga.

Other Information:
I love old movies...

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Member Comments:
ANDI571
5/21/2015 3:02:17 PM

Thank you for stopping by and posting encouraging thoughts on my "I quit" blog. I appreciate it.



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BUFFCOAT1445
5/20/2015 9:24:39 AM

I love Joel Osteen myself
just cant seem to find him on my tv anymore



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BELLESMOM85
5/19/2015 2:54:19 PM

Thank you for the invitation to your team and your kind words of encouragement. I joined! I look forward to losing weight with everyone in the group.



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CORKYTHEMOM1
5/18/2015 8:25:18 AM

emoticon John! Think of healthy living as a career. Make goal setting a regular part of your life. Become a permanent participant in sustaining better lifestyle choices. Focus on one goal at a time to become a healthier you. Develop an action plan for each goal and finish what you start. Each positive change will lead you to better results. You CAN and WILL turn your GOALS into the results that you are striving for! Have a beautiful and blessed week.


emoticon G = Give each goal 100% of commitment from beginning to completion!
emoticon O = Open your mind to new ways of doing new things!
emoticon A = Add variety to nutrition plan, fitness activities and inner well-being goals!
emoticon L = Live life embracing healthy choices, positive changes and personal growth!
emoticon S = Strive to exceed daily with a combined mind-body-soul balance!


~ Monika ~ emoticon



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JUDITH316
5/15/2015 4:40:27 PM

Afternoon emoticon John

•*¨) ✫ ¸.•*¨)
(¸.•´ .•´ ¸¸.•¨¯`•.✫
¸.•*¨) ✫ ¸.•*¨)✫ Dropping by to Spread the Spark....
(¸.•´ .•´ (¸.•´¸¸.•¨¯`•.✫
And say thank you for your support and wish you a great weekend ahead... emoticon




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