"When you look in the mirror and see no change, and still keep faith, knowing that in time you will get there if you stay focused and on track, that's the difference between those who succeed and those who fail."
Loved reading your blog about staying the same. I have "plateaued" for the last month after losing 25-30 pounds in the last six months. It's a brain game to not let it get to you. After reading your blog I have decided that my plateau is just part of the process of letting my body do what it needs to do to continue the journey.