JOHNTINA11

SparkPoints
 
SparkGoodies

Flame
From:
HOPE4LOSS1

Candy Cane
From:
TRAVELNISTA

Streamers
From:
JMURPHY73
Awards

Shared Food & Fitness Trackers
 
Interact with JOHNTINA11
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts




Read More About JOHNTINA11 - Profile Information moved here. (Updated May 23)




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
Secrets of Success
This user doesn't have any secrets of success.
My Ticker:
 current weight: 227.6 
 
236
214.5
193
171.5
150
Login to Leave Comment
Comments
  • v MARILYNS68
    The team leaders of Calling Christiam Women want to encourage you to come to the group as often as possible to share with us how you are doing
    1650 days ago
  • v TRAVELNISTA
    Show yourself some emoticon LOVE emoticon
    this long 3 day weekend. Happy Labor Day! Be safe, be heathy, stay on track. You have worked to hard to blow it now. NOT worth it! You can still have fun. You can do this!

    emoticon emoticon I am sending emoticon emoticon great big hugs emoticon emoticon your way!
    1919 days ago
  • v TRAVELNISTA
    ♥ ♥─ ─ ─ ─ ─ ▄ ▌ ▐ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▌
    ─ ─ ─ ▄ ▄ █ █ ▌ █ ░ ♥ ░ ░ DELIVERY OF HUGS ░ ♥░ ░ ░ ░ ░░▐
    ▄ ▄ ▄ ▌ ▐ █ █ ▌ █ ░ ░ ░ FOR YOU !!!!!!!!!! ░ ░ ░ ░ ░ ░ ░ ░ ░░▐
    █ █ █ █ █ █ █ ▌ █ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▌
    ▀ (@) ▀ ▀ ▀ ▀ ▀ ▀ ▀ (@)(@) ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ (@) ▀ ▘ ♥ ♥ ♥ ♥
    1932 days ago
  • v JMURPHY73
    thanks for your comment on my page. I love zumba can't get enough however I am thinking about incorporating some strength training to start to tone up. Stuck in a plateau rut so I need to shake thinks up. I definitely need to start tracking again. I hope things are going well on your end.
    1949 days ago
  • v ANEWCHANGE4ME
    Morning,

    I wanted to drop by and see how you are doing. My exams took me away from SP for a bit, but I am so happy to be back. I hope things are going well with you and that you know, you were thought of often while I was away.
    emoticon
    Becca


    This is a day filled with possibilities. This is a day when you can get results.

    Though conditions may not be perfect, still they are sufficient for you to move forward. Though circumstances may not he ideal, within those circumstances you can most certainly make progress.

    What is it that you would like to achieve? What is it that you wish to change, improve upon, create, express or experience?

    If you ever want it to happen, now is when you must do something about it. If it is your desire to see it come about, it is your responsibility to make the necessary effort.

    Nothing ever gets accomplished someday by somebody. If it is to happen, it must be done on a specific day by a specific person.

    Let today be that day. And let yourself be that person.
    1974 days ago
Member Comments (81):  123Next >Last >>