JOHNSONZ   48,132
SparkPoints
40,000-49,999 SparkPoints
 
 
Mark & I Biggest Loser 2014





ELECTRIC RUN 2014





July 2015 Jeeping



I have 51 pics in my gallery





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JOHNSONZ ** Sparker since 2006

"Successful people always keep moving. They may make mistakes, but they never quit!"

I live in Washington State, and I have learned to accept that & find the good in this state. This year found out the grass is NOT always greener....

Been married for 30 years to same guy. Our son is a skateboarder in Long Beach, CA. I am a Survivor of Bone Cancer. I love good beer & anything beach or tropical. I am on Sparks every morning to log my day & workouts...

I ...
"Successful people always keep moving. They may make mistakes, but they never quit!"

I live in Washington State, and I have learned to accept that & find the good in this state. This year found out the grass is NOT always greener....

Been married for 30 years to same guy. Our son is a skateboarder in Long Beach, CA. I am a Survivor of Bone Cancer. I love good beer & anything beach or tropical. I am on Sparks every morning to log my day & workouts...

I work at SUPERVALU (Grocery Warehouse) in Tacoma doing Advertising & grocery ads so I look at FOOD all day long...
Read More About JOHNSONZ (Updated December 31)


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Profile

Member Since: 4/13/2006

SparkPoints: 48,132

Fitness Minutes: 29,789

My Goals:
Keep Blood Pressure down, and stay healthy.

I started to weekly walk/jog/run with Hubby in 2015.

Hope to be just a RUNNER someday.

My Program:
CALORIES IN VS. CALORIES OUT

Former Weight Watchers (since 1998) I am an off & on again member.

I use Chris Freytag Program & Leslie Sansone Walk Away the Pounds DVDs when I am indoors.

I still love my Abs of Steel tape (Tammi Lee Webb) Great on Abs

Personal Information:
I live in Washington State.

I am a 20 Year Cancer Survivor.

Married to the same guy since 1985.

We have One Son who lives in Long Beach, CA.

I work in Advertising, designing Grocery Ads & working with the Web & Admin stuff. I started in printing & graphics as a career (darkroom / stripping / platemaking).

Other Information:
My Favs:
Music
Survivor & Biggest Loser
All My Girlfriends
Coffee
Pirates - arrgghhh!
Any Beach - Ocean
Dragonflies & Butterflies
California & AZ

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Member Comments:
BCHARIE
2/2/2016 6:46:20 PM

Yes, I want snow! It's more normal here. White fluffy is lovely.



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BCHARIE
1/26/2016 11:37:26 PM

I have used BCAA's in the past, post workout but never put it together in my head that it would be a good thing for my nightshift woes. I am willing to try anything right now. LOL emoticon



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CAROLISCIOUS
1/11/2016 8:20:24 PM

HAPPY NEW YEAR!
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ANNIEONLI
1/2/2016 8:34:45 AM

emoticon Thanks for stopping by!! HAPPY NEW YEAR to you too!!!! This year is gonna ROCK!!! emoticon



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GOING-STRONG
1/1/2016 11:06:26 PM

Thanks so much for stopping by and commenting on my page. Always nice to hear from you.. and a very Happy New Year right back at you! Hugs, Rhonda

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