I'm 37 years old, a Father of 2 boys, one is 18 and the other is 2, I am Married. I need to loose weight and get back in shape. I know this is going to be difficult but know also that if I don't do this for myself and my family, then I may not be around long to enjoy my life or theirs.

I'm 37 years old, a Father of 2 boys, one is 18 and the other is 2, I am Married. I need to loose weight and get back in shape. I know this is going to be difficult but know also that if I don't do this for myself and my family, then I may not be around long to enjoy my life or theirs.