Howdy and welcome to the Browncoat Team!
We're a kind of laid back bunch that enjoys any and all discussion of Firefly, Serenity, and anything our BDHs are involved in. Or whatever else we decide to talk about! Please nose around and feel free to jump in!
If you would like, please join one or more of our team goals. They are set up to emulate our BDHs - a shiny goal for any of us!
Thank you so much!!! You are doing a great job too! It's been hard... lol.... but worth it, as, I am sure you understand! We are going to the beach in a month, so this month, my goal is to lose about 15 pounds.... if that's possible without killing myself... haha! But that would take me down to 132 pounds.
Good luck! Keep up the good work! Amanda 3011 days ago
Thank you for your encouragement. Weight is so much harder to get off after menopause. My hope for you is that you get down to goal weight...and make a habit of a healthy lifestyle. Blessings. 3054 days ago