JOHNMARTINMILES   353,020
SparkPoints
Greater than 350,000 SparkPoints
 
 



I have 1 pics in my gallery





Awards





See All SparkPeople Motivators


 
If It's To Be, It's Up To Me

...
...


Current Status:


SparkFriends



SparkTeams



My Ticker:

 current weight: 250.2 
 
272
264
256
248
240


 
Interact with JOHNMARTINMILES

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 8/8/2005

SparkPoints: 353,020

Fitness Minutes: 288,882

My Goals:
To control my weight and relieve the stress on my overworked knees

My Program:
Monitor my eating regimen and engage in regular aerobic and weight bearing exercise

Personal Information:
John from Suwanee, Georgia

Other Information:
Keep your friends close and your enemies closer

Profile Image





 
 



Thank You Note
From:
IAMLION

Workout Shoes
From:
JANETELIZABETH1

Ab Wheel
From:
SLIMMERJESSE

Best Wishes
From:
KELBELLE777

Happy Face
From:
RAINBOWFALLS

Key
From:
HDEGMD




Member Comments:
MACMOM57
12/28/2014 11:43:03 AM

Thanks for checking out my blog. Have fun watching football. Only 100 days till spring training. Please take good care of Nick Markisis please.



Report Inappropriate Comment
KALANTHA
12/27/2014 5:50:02 PM

emoticon

Just a little progress

Even just a little progress, is progress. Even the smallest step forward is very much worth taking, because it maintains a positive momentum.

If you’re not moving ahead as fast as you’d like, don’t get discouraged. Get creative, get inspired, get focused and get truly enthusiastic about the direction you’re going.

Then, take the next step, and keep yourself moving steadily toward the goal. Remind yourself that even when you’re going slowly, you’re going solidly in the direction you’ve chosen.

Yes, the setbacks will certainly come, and when they do, you’ll know exactly how to quickly recover because you’ve been doing it all along. Get back up, face forward, and take the next step.

Even if it were possible, you wouldn’t want all your dreams to be fulfilled at once. It’s far more satisfying to savor each milestone as it comes, and to know that there will be many more.

Spend this day celebrating, enjoying and making use of your chance to make a little progress. Feel how great it feels to continue moving forward.

— Ralph Marston

emoticon



Report Inappropriate Comment
7HEISTHEANSWER
12/26/2014 9:14:13 AM

Enjoyed reading your spark page.



Report Inappropriate Comment
1CRAZYDOG
12/25/2014 9:27:52 AM

A joyous Christmas! See you tomorrow. Off to IL to be w/ my parents.

. . . . .. (. . . .
.. . . . .(,). . . . .
.. .. .. .-ﺜ-´. . . .
.. . . ..|. .|. . . . . . . (
.. . . ..|. .|. . . . . . .(,)
.. . . ..|. .|. . . .. .. .-ﺜ-.
.. . . ..|. .|. . . . . ..|. .|
.. . . ..|. .|. . . . . ..|. .|
.. . . . [♫ ♫] . . . . .[♫ ♫] Have a blessed day!
(¯`•.¸.•°*°•.. ✿ ..•°*°•.¸.•´¯) ((((hugs)))))

Merry Christmas




Report Inappropriate Comment
1CRAZYDOG
12/24/2014 8:37:11 AM

CHRISTMAS EVE! Wishing all the blessings and joys possible.

☆。
(¯`O´¯) •♥¸.¸.•*♥ .
*./ | \*. ♥♥
*./ | \ *
´♥.•*¨`*•♫.•´*




Report Inappropriate Comment
Member Comments Page (1024 total):  << First< Previous34567Next >Last >>

See My SparkFavorites Report Inappropriate Page