JOHNMARTINMILES   324,046
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If It's To Be, It's Up To Me

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JOHNMARTINMILES If you are hard on yourself, life will be infinately easier on you ~ Zig Ziglar
set 7 hours ago


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Member Since: 8/8/2005

SparkPoints: 324,046

Fitness Minutes: 269,202

My Goals:
To control my weight and relieve the stress on my overworked knees

My Program:
Monitor my eating regimen and engage in regular aerobic and weight bearing exercise

Personal Information:
John from Suwanee, Georgia

Other Information:
Keep your friends close and your enemies closer

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Member Comments:
KCSMOM9
7/15/2014 9:43:59 AM

Thanks for your comment on my blog 5% challenge goals. Good luck reaching all of your goals! emoticon



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BAMAJAM2
7/11/2014 3:06:58 PM

Hi John--- I just wanted to say that I enjoy your blogs. Your blog today is about "different strokes for different folks"-- We share this planet, but have views and experiences that are truly individual....
--- I never thought that I would see tattooed women (except in the circus)
Now, in this modern world---huge numbers of women love "body art"...
BUT I am not one of them... haha! Btw-- do you wear earrings? lol



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EDENFELL
7/5/2014 10:15:34 AM

Hi! Thanks for stopping by my blog. I like the idea of several 10 minute sessions throughout the day. Hope your 4th of July weekend is going well! emoticon



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SWEETBETSY43
7/3/2014 7:11:13 PM

I waited for years for others to do it for me....
Then I woke up...
If they did...if was their way..
No more sleeping at the wheel of life...
Order up my steps..
behave myself into a healthy lifestyle..
No one can do it any better then...myself..
I will not only learn it...live it..
I will LOVE IT!!
Thanks for sharing with me



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BOCCATAGHNA1955
7/1/2014 9:32:07 AM

I most certainly will make today a great day. Thank you. I hope that you do so to.



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