JOHNMARTINMILES   360,081
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Member Since: 8/8/2005

SparkPoints: 360,081

Fitness Minutes: 293,442

My Goals:
To control my weight and relieve the stress on my overworked knees

My Program:
Monitor my eating regimen and engage in regular aerobic and weight bearing exercise

Personal Information:
John from Suwanee, Georgia

Other Information:
Keep your friends close and your enemies closer

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Member Comments:
1PHATPHOENIX
2/14/2015 9:56:51 AM

Hi John, Thanks for your helpful comment on my blog. I've added you to my Friends. emoticon

Comment edited on: 2/14/2015 9:57:29 AM

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YOYONOMORE1
2/11/2015 1:30:51 PM

Thanks for stopping by my blog the other day. Hope you are having a great Wed.



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DANCERYOGI30
2/11/2015 11:16:16 AM

Thank you so much John for visiting my blog! I appreciate it and the support. Take care!



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IMLOCOLINDA
2/10/2015 4:05:54 PM

☆..♥ THE SECRET TO SUCCESS ☆..♥♥

S smile at yourself
E encourage those around you and you will be encouraged
C celebrate your life every day.
R relax the criticism of yourself. You are beautiful and do not forget it!
E enjoy every minute of your life and make the most of it.
T treat yourself better. Take time for you!

Let's meet or exceed our February aspirations!

**HAPPY*VALENTINES*DAY**
__ღღ_ღღ___
_ღ__ღ__ღ__
_ღ_____ღ__
__ღ___ღ___
___ღ_ღ____
____ღ_____
____*_Will
____*_YOU
____*_Be
___*_My
__*_Valentine?

*I copied this from a comment on my Spark Page from the wonderful 1HAPPYSPIRIT. Sharing it with those of you not lucky enough to be on her mailing list!!





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CARETAKERS1
2/9/2015 10:44:56 AM

Thanks for your support on my blog!!



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