JOHNMARTINMILES   366,446
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Member Since: 8/8/2005

SparkPoints: 366,446

Fitness Minutes: 297,762

My Goals:
To control my weight and relieve the stress on my overworked knees

My Program:
Monitor my eating regimen and engage in regular aerobic and weight bearing exercise

Personal Information:
John from Suwanee, Georgia

Other Information:
Keep your friends close and your enemies closer

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Member Comments:
KYLIECAT1
3/25/2015 10:18:12 AM

Thanks so much John for the kind words on my blog !



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SWEETNEEY
3/25/2015 8:57:30 AM

I feel bad because I think I was nice to people today, and I felt so good. Is that permissible? emoticon



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KAREN-IS-HERE
3/24/2015 8:57:22 AM

emoticon emoticon



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SWEETNEEY
3/24/2015 8:32:57 AM

Will make that a goal today to be nice to someone. Actually, I was nice to someone yesterday. emoticon



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LIFEFOUNDONARUN
3/19/2015 10:14:44 PM

Thanks for stopping by and reading my blog, John :) And yes, you are right, I am overthinking my sleep problem. Unfortunately, I haven't figured out how not to overthink yet lol. And that goes for almost everything. Time to let go and let the ole body figure it out ;) Thanks again and have a great evening!



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