JOHNMARTINMILES   366,607
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Member Since: 8/8/2005

SparkPoints: 366,607

Fitness Minutes: 297,882

My Goals:
To control my weight and relieve the stress on my overworked knees

My Program:
Monitor my eating regimen and engage in regular aerobic and weight bearing exercise

Personal Information:
John from Suwanee, Georgia

Other Information:
Keep your friends close and your enemies closer

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Balloons
From:
STEPHLOKI

Pinwheel
From:
MARGOO_GNU

Happy Face
From:
LINDSEEE

Thank You Card
From:
HEALTHIER-VICKI

Muffin
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KDEE1111

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KDEE1111




Member Comments:
SUNSHINE5268
4/16/2015 8:34:51 AM

Good morning and HAPPY Thursday, yeh!!!!!!!!!! emoticon



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TANGYTANGERINE
4/14/2015 11:13:14 AM

Thanks for the comment on my blog. I actually was not beating myself up - more like a "Homer Simpson" moment (LOL) - but the support is greatly appreciated!!

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LSIG14
4/13/2015 7:59:48 AM

I have missed your morning quotes - hope all is well with you. Sending hugs and prayers!



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KAREN_01
4/1/2015 3:57:15 AM

Hi! Thank you for commenting on my page! LOL about counting in pounds. It goes both ways though. I looks like you have lost more, but at the same time it looks like you have to way further to go before you reach that dream weight! ;)
Glad to find another Sparkie counting in kg's. I always have to convert when reading other blogs.



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1CRAZYDOG
3/26/2015 8:34:23 AM

;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“Our past is only relevant if we choose it to be.” Gail Lynne Goodwin
✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰¦:-*★




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