JOHNMARTINMILES   324,046
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Current Status:
JOHNMARTINMILES If you are hard on yourself, life will be infinately easier on you ~ Zig Ziglar
set 17 hours ago


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Profile

Member Since: 8/8/2005

SparkPoints: 324,046

Fitness Minutes: 269,202

My Goals:
To control my weight and relieve the stress on my overworked knees

My Program:
Monitor my eating regimen and engage in regular aerobic and weight bearing exercise

Personal Information:
John from Suwanee, Georgia

Other Information:
Keep your friends close and your enemies closer

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Sports Equipment
From:
SUSIE505

Thank You Card
From:
EXPIREDROSES1

Sunshine
From:
ALLYCANDOIT

Elliptical
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MAMABEAR372

Sunshine
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RAVEN728

Watermelon
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TINA8605




Member Comments:
CAROLYNROSALES
8/19/2014 12:35:39 PM

Thank you for your comment on my blog. . . really encouraging. emoticon



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SPICEMWE
8/19/2014 11:31:11 AM

Thank you for your comment on my blog. I'll take it one day at a time.

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PLMITCH
8/19/2014 9:39:36 AM

Interesting observation on the copper bracelet. I have debated getting one of those knee braces that have the copper in them -- I may just go get one now, just to spite your Dr even more so!

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GOANNA2
8/12/2014 8:06:07 AM

Thank you for or visiting my blog. I had a truly wonderful day. emoticon



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BETRHO48
8/11/2014 8:15:05 PM

Thank you for stopping by my blog today and taking time to comment. If what I blog helps you, that is even better for both of us.
It's the support of SparkFriends like you that keeps me going.
Hope you have a terrific week!
~Beth



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