JOHNMARTINMILES   364,713
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Member Since: 8/8/2005

SparkPoints: 364,713

Fitness Minutes: 296,442

My Goals:
To control my weight and relieve the stress on my overworked knees

My Program:
Monitor my eating regimen and engage in regular aerobic and weight bearing exercise

Personal Information:
John from Suwanee, Georgia

Other Information:
Keep your friends close and your enemies closer

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Thank You Card
From:
HEALTHIER-VICKI

Muffin
From:
KDEE1111

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KDEE1111

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KATE-P37

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KDEE1111

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SCHECK5




Member Comments:
KAREN_01
4/1/2015 3:57:15 AM

Hi! Thank you for commenting on my page! LOL about counting in pounds. It goes both ways though. I looks like you have lost more, but at the same time it looks like you have to way further to go before you reach that dream weight! ;)
Glad to find another Sparkie counting in kg's. I always have to convert when reading other blogs.



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1CRAZYDOG
3/26/2015 8:34:23 AM

;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“Our past is only relevant if we choose it to be.” Gail Lynne Goodwin
✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰¦:-*★




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KYLIECAT1
3/25/2015 10:18:12 AM

Thanks so much John for the kind words on my blog !



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SWEETNEEY
3/25/2015 8:57:30 AM

I feel bad because I think I was nice to people today, and I felt so good. Is that permissible? emoticon



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KAREN-IS-HERE
3/24/2015 8:57:22 AM

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