JOHNKAWAKAMI   324
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250-499 SparkPoints
 
 
225#



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Hi

I'm a (mostly) vegetarian who managed to put on 40 pounds since I started to cut back on meat. I need to pay even more attention to what I eat.

Here are my recipes:
recipes.sparkpeople.com/more-about-m
e.asp?user=10661264
I'm a (mostly) vegetarian who managed to put on 40 pounds since I started to cut back on meat. I need to pay even more attention to what I eat.

Here are my recipes:
recipes.sparkpeople.com/more-about-m
e.asp?user=10661264




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My Ticker:

 current weight: 220.0 
 
235
222.5
210
197.5
185


 
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Member Since: 7/22/2011

SparkPoints: 324

Fitness Minutes: 0

My Goals:
My goal is to get down to 185 by the end of 2013.

My Program:
I'm starting out with small changes, and adding more changes over time.

 
 



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