JOHNDAVIDMC   1,243
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JohnDavidMC

I live in Dallas, TX where I work as a youth pastor. My main goal is to be in good enough shape to enjoy life and keep up with my students. As a part of that I am trying to lose weight and improve my strength and stamina.
I live in Dallas, TX where I work as a youth pastor. My main goal is to be in good enough shape to enjoy life and keep up with my students. As a part of that I am trying to lose weight and improve my strength and stamina.




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Member Since: 8/22/2010

SparkPoints: 1,243

Fitness Minutes: 2,796

My Goals:
I started by working on my weight, about 17lbs down with another 15ish to go. Once I'm down to my goal weight, I will just work on general physical fitness. I will be running a 5k in the near future.

My Program:
I am focusing on what I eat and cardio at the moment. I do 60 min. of cardio 6 days a week. I also try to lift weights 3 days a week. I am counting calories, thank you spark for making that so easy...love the iPhone app!!!

Personal Information:
My name is John-David (that is my first name, I also have a middle name).

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