JOHNBABJR   109,159
SparkPoints
100,000 or more SparkPoints
 
 
After the Harvest Stompede 9-19-09





2010 500 Festival Mini Marathon- a PR!





USAF Marathon 9-18-10- just happy to be running again!



I have 47 pics in my gallery





Awards






 
The Adventure Continues

I'm having the time of my life. I love the Spark philosophy. I'm on a mission to enjoy the journey to being the most physically and mentally fit that I can be. I am grateful for the many wonderful Sparkers who have supported and encouraged me along the way, especially my wife. I recently completed my first marathon. Trust me; if I can do it, you can, too.
I'm having the time of my life. I love the Spark philosophy. I'm on a mission to enjoy the journey to being the most physically and mentally fit that I can be. I am grateful for the many wonderful Sparkers who have supported and encouraged me along the way, especially my wife. I recently completed my first marathon. Trust me; if I can do it, you can, too.




SparkFriends



SparkTeams



My Ticker:

 current weight: 200.0 
 
227
216.5
206
195.5
185


 
Interact with JOHNBABJR

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 2/5/2007

SparkPoints: 109,159

Fitness Minutes: 114,927

My Goals:
get back down to 185 lbs and stay there; stay healthy enough to be competitive when I race; increase my strength and energy; try trail racing; run some races out West.



My Program:
I enter everything I eat into the tracker. I choose good carbs and good fats. I try to keep fats below 30% of my daily intake. I also exercise religiously. My key to success is to weigh portions, measure calories, and train hard without becoming injured. I also try to eat more natural foods.

Personal Information:
I live in Central Indiana. My wife and I have 3 daughters who live with us at home and a baby boy who was born on 7/28/09. Rhonda also has another daughter who lives with her biological father. We believe strongly in family and enjoy every day together. We also love to travel whenever we get the chance.

Other Information:
I'm a flight instructor who lives in Central Indiana.

Profile Image





 
 



Sunshine
From:
MBSHAZZER

Thank You Card
From:
NANCYSINATRA

Sunshine
From:
MBSHAZZER

Massage
From:
MBSHAZZER

Bear Hug
From:
PRINCESSNURSE

Sunshine
From:
MBSHAZZER




Member Comments:
MBSHAZZER
9/15/2012 10:29:10 AM

Keeping my fingers crossed for you, John!!



Report Inappropriate Comment
SEEHOLZ
8/26/2012 8:55:00 PM

miss you!



Report Inappropriate Comment
HEALTHYCHIC
6/29/2012 10:05:56 AM

Hi John! Thanks for stopping in! I miss our once daily chats!



Report Inappropriate Comment
MBSHAZZER
6/4/2012 4:25:00 PM

John, thanks for the blog comment. With so many people out of work, I feel lucky just to have a job!



Report Inappropriate Comment
SEEHOLZ
5/15/2012 6:52:44 AM

emoticon m for such a nice blog comment :-)
Enjoy your long run today!



Report Inappropriate Comment
Member Comments Page (471 total):  << First< Previous34567Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page