JOHN313   10,716
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John313

I'm John.
I'm in my 50's.
I'm 5'7" with a small frame.
My goal weight is 159.0#
My lowest weight was 160.0# on 2/12/2010
My weight when I began this journey was 250.0# on 9/1/2008. My previous highest weight was 300.0#
I corrected my diet in September 2008 and began walking in December 2008.
I'm John.
I'm in my 50's.
I'm 5'7" with a small frame.
My goal weight is 159.0#
My lowest weight was 160.0# on 2/12/2010
My weight when I began this journey was 250.0# on 9/1/2008. My previous highest weight was 300.0#
I corrected my diet in September 2008 and began walking in December 2008.




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 current weight: 194.8 
 
300
264.75
229.5
194.25
159


 
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Member Since: 12/18/2009

SparkPoints: 10,716

Fitness Minutes: 116

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Member Comments:
JENNBECK831
10/7/2014 8:16:32 PM

This is Jenn from the Black Panther Team stopping by to wish you the best in the challenge!

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AMINO_WELLNESS
10/7/2014 2:49:32 AM

From INDIGO with love...

“Don’t use food as a means to deal with your personal issues. Use food to fuel the healthy beautiful person you want to be. Create yourself through the choices you make on this journey and teach yourself to deal with emotional issues by overcoming challenges, being more active and learning to be proud of just how AWESOME you truly are. Stand up for yourself by putting yourself first, making the right choices at the right times, knowing when to say enough is enough and loving who you are at EVERY SIZE.” – Your amazing… WE already knew it, I Hope you do too!

-John (Amino_wellness) from Team Indoio!

Best of luck in the Fall Frenzy Challenge!



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MCJOYFUL
10/6/2014 4:30:41 PM

Hi! I am Michelle from the BL Fall Frenzy Purple Passions team stopping by to say I hope you have an amazing week filled with lots of awesomeness!
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BARBIEE52
10/6/2014 12:32:17 AM

emoticon Hi John,
I'm Barb ...and am from the Grey Wolves Team. I am dropping by to send some "HOWLING" good wishes for a very amazing, astounding, active, and accomplishing challenge!
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Barb emoticon emoticon emoticon emoticon emoticon



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DEANNAJP
10/5/2014 9:42:53 PM

emoticon Hi there: I'm Deanna from the Sapphire Beauties emoticon wishing you success for this Fall challenge! emoticon





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