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Awards
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Johglo2011
I am from the Midwest - am a grandmother of 10 and also have 2 great - grandkids - 1 boy & 1 girl. I love music - play the keyboard and organ and am very active in our church. I also enjoy nature - watching birds, hiking, etc.
I am from the Midwest - am a grandmother of 10 and also have 2 great - grandkids - 1 boy & 1 girl. I love music - play the keyboard and organ and am very active in our church. I also enjoy nature - watching birds, hiking, etc.
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My Ticker:
| current weight: 154.0 |
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Profile
Member Since: 6/8/2011
SparkPoints: 38,927
Fitness Minutes: 24,234
My Goals:
To live a heathier life stye by keeping with my program. To lose 1 -2 lbs. weekly until I reach my goal of 145lbs. (Hopefully by our anniversary in Sept.)
My Program:
Staying within my calorie range.
Cardio 5-6 days a week.
Strength & Toning 3-5 days a week.
Encouraging myself daily.
Drinking 6-8 glasses of water daily
Eating 3-5 fruits & veg. daily
Personal Information:
My name is Gloria - I am 67 years young and live in Indiana.
10 grandchildren
1 great -grandson
1 great - granddaughter
Other Information:
My favorite quote is "The most wasted of all days is one without laughter."
Also, "Laughter doeth good like a medicine."
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