JOHANNAB  
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matthew and I in Pinetop, Arizona





this is my one yr old son Robert.





this is my three yr old son matthew.



I have 10 pics in my gallery





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New Year, Fresh Start!!!

My name is Johanna and I am from Florida. I have three wonderful children that keep me going and doing my best to get back to where i was before i had my first child. I feel confident i will get there.
My name is Johanna and I am from Florida. I have three wonderful children that keep me going and doing my best to get back to where i was before i had my first child. I feel confident i will get there.




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Member Since: 10/31/2006

SparkPoints: 0

Fitness Minutes: 0

My Goals:
Here are my goals:
12/18 - 2/24= 15 lbs.
2/14 - 5/5 = 18 lbs.
5/5 - 7/4 = 12 lbs
7/4- 9/9 = 15 lbs.
9/9 - 11/18= 17 lbs.
11/18 - 1/1 = 10 lbs.

need to lose 87 lbs during this time and I CAN DO IT!!!!!!!!


My Program:
cardio five times a week for 20 minutes each and strength training for 15 minutes three times a week. drink 8 glasses of water a day.

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Member Comments:
AJIOTAL
3/29/2010 11:17:43 PM

By doing this you will enjoy life even more and your life will love you back. Life is too short so lets Look Great! Feel Great! and do what we love to do in this life!

Also I have some AWESOME!! news that may add more spark to your healthy journey! :)

Please go to
http://www.youtube.com/watch?v=fGpKXyt_N
Q0

(COPY AND PASTE the above link) AND ENTER THE COMMIT TO BE FIT CHALLENGE ON YOUTUBE!! MY CHANNEL IS LIT26 TO SEE MY VIDEO RESPONSE! ONLY 3 DAYS LEFT TO ENTER!! (ENTRY SHOULD BE SUBMITTED BY APRIL FIRST 2010)

ITS FREE!!

You can view my video response for the challenge

http://www.youtube.com/watch?v=-ASpJgdiq
V0

Copy and Paste :)





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MSMADRY
3/31/2008 9:20:35 PM

Hi, just wondering how you are doing and how are your weight loss goals coming?

Natalie



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FYRPIXI
7/30/2007 12:32:35 PM

Hi there Johanna. Thanks for responding to my post. Your children are adorable!



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EMERALDFLAMINGO
7/25/2007 10:19:04 AM

Hey hon, remember me? lol, havent talked to you in a while, wanted to see how life was going on your end. Keep in touch and I'll ttyl!



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PARKERJ
7/17/2007 8:43:57 AM

Just wanted to stop by and say hi and see how you were doing. What type of cardio do you do? I am in the process of trying to find a variety of cardio workouts so that I don't do the same thing all the time. I would love some suggestions!





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