JOGSWITHDOGS   64,506
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Being the best I can be

Although I am fairly active, I have been carrying too many extra pounds for too long. Its time - finally - to let them go!
Although I am fairly active, I have been carrying too many extra pounds for too long. Its time - finally - to let them go!




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 Pounds lost: 25.2 
 
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Member Since: 1/15/2013

SparkPoints: 64,506

Fitness Minutes: 35,339

My Goals:
My goal is to have a BMI under 25.

5K under 35 minutes

annual 3.5 mile swim under 3:30 Completed 8/9/13

My Program:
Faithfully track all food and fitness minutes. Jog, swim, and sometimes bike.
Additionally, have started some strength training, using exercise videos

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Member Comments:
KATELJM
8/12/2014 8:33:08 PM

Thank you for your comment on my blog, "A New Line in the Sand". Yes, it does feel wonderful when the middle digit decreases!



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NATURALLYME126
3/23/2014 10:18:19 PM

Thanks so much for the comment on my blog. Here's to a great last week of March! :)



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STRONGCOURAGE
10/25/2013 6:22:20 AM

thanks for the comment on my blog...you're right. It is better to go with the safe & best decision for where I'm at.



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SHINDITHERS
7/21/2013 12:58:15 PM

Thanks for your words of encouragement, it is nice to know there is someone out there listening. Hugs back. emoticon



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