JOGBIKEWALK   8,364
SparkPoints
7,000-8,499 SparkPoints
 
 













I have 16 pics in my gallery





Awards






 
Thankful for Spark Support

Hi! I am determined to track my food, exercise consistently, and lose about 30 pounds :-) It sure is NOT easy at my age, and hypothyroid, but I am quite determined. Never say never, and never quit!
Hi! I am determined to track my food, exercise consistently, and lose about 30 pounds :-) It sure is NOT easy at my age, and hypothyroid, but I am quite determined. Never say never, and never quit!


Current Status:


SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 14.0 
 
0
6.25
12.5
18.75
25


 
Interact with JOGBIKEWALK

Send Member a Private Message






Recent Blogs:





 
Profile

Member Since: 9/2/2012

SparkPoints: 8,364

Fitness Minutes: 7,117

My Goals:
achieve a healthy weight, healthy bmi and exercise 3 or 4 times a week

My Program:
low carb/south beach/ somewhat paleo - trying to get away from so much dairy (cheese), and processed treats (bars).

Profile Image





 
 



Candles
From:
KAREN-IS-HERE

Blue Ribbon
From:
Walk Away The P...

Flowers
From:
KAREN-IS-HERE

Holly
From:
KAREN-IS-HERE

Pedometer
From:
10K Steps a Day

New Book
From:
RACEWELLWON




Member Comments:
HEALTHIER-VICKI
12/20/2014 5:39:38 PM

REMEMBER: YOU ARE WORTH THE EFFORT !!!!!!!!!!!!!!! emoticon



Report Inappropriate Comment
IXCHEL23
11/26/2014 9:11:09 PM

Thanks for the friend add!



Report Inappropriate Comment
SMITHKRISTI
11/20/2014 6:43:38 AM

emoticon Coffee with you this morning!!



Report Inappropriate Comment
KAREN-IS-HERE
9/19/2014 1:38:27 PM

emoticon it's FRIDAY -yaa!



Report Inappropriate Comment
KAREN-IS-HERE
8/9/2014 4:12:39 PM

emoticon have a great day



Report Inappropriate Comment
Member Comments Page (50 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page