JOGBIKEWALK   9,698
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8,500-9,999 SparkPoints
 
 













I have 19 pics in my gallery





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Hi! I am determined to track my food, exercise consistently, and lose about 20 pounds :-) It sure is NOT easy at my age, and hypothyroid, but I am quite determined. Never say never, and never quit!
Hi! I am determined to track my food, exercise consistently, and lose about 20 pounds :-) It sure is NOT easy at my age, and hypothyroid, but I am quite determined. Never say never, and never quit!


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 Pounds lost: 7.0 
 
0
6.25
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18.75
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Member Since: 9/2/2012

SparkPoints: 9,698

Fitness Minutes: 8,542

My Goals:
achieve a healthy weight, healthy bmi and exercise 3 or 4 times a week

My Program:
low carb/south beach/ somewhat paleo - trying to get away from so much dairy (cheese), and processed treats (bars).

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Bicycle
From:
-BLESSINGS-

Flower Pot
From:
Nutrisystem

Best Wishes
From:
KAREN-IS-HERE

Candles
From:
KAREN-IS-HERE

Blue Ribbon
From:
Walk Away The P...

Flowers
From:
KAREN-IS-HERE




Member Comments:
THISTIMES4ME67
5/21/2015 8:47:02 AM

emoticon to...DANCE LIKE NOBODY'S WATCHING TEAM

You will LOVE THIS TEAM! It's amazingly positive and supportive. The members here are always willing to lend a hand, an ear, or a shoulder. They have done it for me and they will do the same for you!! We are here to support and encourage you on your journey to success. All the best to you on reaching your goals.

It's great to have you on board. Come and join us on the Forums for some fun and challenges.

Leader
thistimes4me67
MJay



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KAREN-IS-HERE
2/11/2015 9:57:45 AM

emoticon



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KAREN-IS-HERE
1/5/2015 3:55:05 PM

oh I like the lady in white riding the bike - that's nice



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HEALTHIER-VICKI
12/20/2014 5:39:38 PM

REMEMBER: YOU ARE WORTH THE EFFORT !!!!!!!!!!!!!!! emoticon



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IXCHEL23
11/26/2014 9:11:09 PM

Thanks for the friend add!



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