JOGBIKEWALK   10,794
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Hi! I am determined to track my food, exercise consistently, and lose about 20 pounds :-) It sure is NOT easy at my age, and hypothyroid, but I am quite determined. Never say never, and never quit!
Hi! I am determined to track my food, exercise consistently, and lose about 20 pounds :-) It sure is NOT easy at my age, and hypothyroid, but I am quite determined. Never say never, and never quit!


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 Pounds lost: 26.0 
 
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Member Since: 9/2/2012

SparkPoints: 10,794

Fitness Minutes: 10,250

My Goals:
achieve a healthy weight, healthy bmi and exercise 3 or 4 times a week

My Program:
healthy eating in reasonable portions...

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-BLESSINGS-

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Nutrisystem

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KAREN-IS-HERE

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Member Comments:
-BLESSINGS-
1/4/2016 2:42:33 PM



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emoticon ~*~ HAPPY ~ HEALTHY ~*~ NEW ~ YEAR ~ 2016 ~*~ emoticon

emoticon ~*~ CHEERS to Making it a SUCCESSfilled ~ 2016 ~*~ emoticon

emoticon ~*~Wishing You and Yours all the Very Best in 2016~*~ emoticon

emoticon ~*~ LOVE~ & ~BLESSings ~*~ ALLways ~*~ Deby ~*~ emoticon


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1HAPPYSPIRIT
9/13/2015 5:25:11 PM

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I hope life is treating you well and you are making progress on your journey!

.✫**..✶*`*.✫*
* 1 HAPPY SPIRIT .✫** emoticon emoticon



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-BLESSINGS-
8/19/2015 4:16:28 PM

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~Hello my SPARKling Friend~
I hope all is well with you and yours & that you are enJOYing the Summer...

I thought I would share some words of encouragement

"It does not matter how slowly you go as long as you do not stop."
~Confucius


"The will to win, the desire to succeed, the urge to reach your full potential...
these are the keys that will unlock the door to personal excellence."
~Confucius


~Wishing you all the Best and much Success~ ~Keep SPARKling~
~BLESSings ALLways~ Deby

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1HAPPYSPIRIT
8/18/2015 10:18:37 AM

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1HAPPYSPIRIT
8/17/2015 6:37:31 AM

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I hope life is treating you well and you are making progress on your journey!

.✫**..✶*`*.✫*
* 1 HAPPY SPIRIT .✫** emoticon emoticon



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