JOEYTHEBRAVE
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Gonna be strong and fit

Member Since: 6/23/2009

Fitness Minutes: 1,403

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Read More About JOEYTHEBRAVE - Profile Information moved here. (Updated February 9)




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Comments
  • v LIVINHEALTHY9
    Welcome Back!

    Best of lucks you continue your Spark journey.

    222 days ago
  • v IMLOCOLINDA
    emoticon To the Wonderful World of SparkPeople emoticon
    You have chosen to embark on a great journey to health and fitness and you'll make some great new Spark Friends along the way!
    And it's easy if you follow these guidelines...
    *Drink your emoticon
    *Eat your five servings emoticon
    *Track your food and fitness emoticon
    *Get plenty of emoticon
    *Believe that you are worth it emoticon
    *Join and interact with a couple of teams! You are not alone on this journey.

    PLEASE TAKE ADVANTAGE OF THESE RESOURCES!! IT WILL MAKE YOUR JOURNEY ON SPARK PEOPLE SO MUCH EASIER.
    New Member Welcome Guide
    www.sparkpeople.com/myspark/get_star
    ted2.asp
    You will earn 500 points for Completing this Guide!

    SparkPeople Tutorial Videos
    www.sparkpeople.com/resource/motivat
    ion_articles.asp?id=1182
    You will earn Spark Points for watching these videos!

    A Beginner's Guide to SparkPeople
    www.sparkpeople.com/resource/motivat
    ion_articles.asp?id=374

    SparkPeople Technical Help
    www.sparkpeople.com/community/help.a
    sp
    emoticon emoticon emoticon
    223 days ago
  • v RASPBERRY56
    emoticon and best wishes!
    224 days ago
  • v FITNESS4LONDON
    hi there - Dom here, on the London & South East Team. Your spark page looks fantastic! Hope your fitness goals are going well. Check out my fitness site Fitness4London and tell me what you think. Lots of free tips on the site! I'm adding more content this weekend.

    Have a great weekend.
    2502 days ago
  • v LESSISMORE2010
    Just wanted to stop in and say Hi. Have a great week!
    2583 days ago
Member Comments (15):  123Next >