JOESMASH   10,184
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Sick mom on a mission

My name is Brandon. I just turned 30 (July 25th) and I've got all kinds of health problems: PCOS, DDD, CD, osteoarthritis, vitamin D and B12 deficiency, etc, etc, etc... I'm also a nutrition professional and certified dietary manager and a mom to 2 awesome girls! I want to become healthier in general- the PCOS makes it super hard to lose weight for me, but I've lost 30+ pounds over the last year and want to lose another 50 or so.
My name is Brandon. I just turned 30 (July 25th) and I've got all kinds of health problems: PCOS, DDD, CD, osteoarthritis, vitamin D and B12 deficiency, etc, etc, etc... I'm also a nutrition professional and certified dietary manager and a mom to 2 awesome girls! I want to become healthier in general- the PCOS makes it super hard to lose weight for me, but I've lost 30+ pounds over the last year and want to lose another 50 or so.




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Member Since: 8/16/2010

SparkPoints: 10,184

Fitness Minutes: 5,422

My Goals:
To be healthier and set a good example for my daughters on how to live a healthy lifestyle. To not succumb to my diagnoses and live my life to the fullest.

My Program:
I am tracking my calories and fitness. I am making sure I get 7-8 hours of quality sleep every night. I am getting, at least, 30 minutes of cardio every day (hoping to up that to 45 minutes in a month), and 30 minutes of strength training 3 days/week.

Personal Information:
I live in San Tan Valley, Arizona and am an Arizona native.

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Member Comments:
EGRAMMY
5/16/2012 8:24:35 AM

So glad your work out plan is going well. emoticon



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JET150
1/5/2012 10:31:30 PM

welcome to the Proud Blue Liberals team. You have a beautiful family!



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LADYSALUBRIOUS
10/5/2011 12:23:28 AM

All the best to you on your goals for the 13 week challenge! emoticon



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BARCLE
9/9/2011 10:05:38 PM

Hi and welcome to the 30 Something Moms team emoticon Have a super day emoticon



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VIOLET1019
9/9/2011 9:29:58 PM

emoticon to the 30Something Moms Team! We're a terrific group of ladies. Stop by the Good Morning Thread to chat and get/give support!



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