JOEPHOTO   4,158
SparkPoints
4,000-5,499 SparkPoints
 
 
1st weight-loss progression photo 9-22-13-204lbs





2nd weight-loss progression photo 4-13-14-185lbs



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It's time to get serious

I Started Sparks Sept 17th 2013 at 208lbs. April 5th 2014 My weight reached 185a loss of 23lbs
My biggest hurdle is staying motivated and keeping consistent
Thanks,
Joe
I Started Sparks Sept 17th 2013 at 208lbs. April 5th 2014 My weight reached 185a loss of 23lbs
My biggest hurdle is staying motivated and keeping consistent
Thanks,
Joe




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My Ticker:

 current weight: 192.0 
 
208
199.75
191.5
183.25
175


 
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Profile

Member Since: 9/17/2013

SparkPoints: 4,158

Fitness Minutes: 4,566

My Goals:
Next intermediate Goal
175 by June 14th 2014

Primary goal:
159 by Oct. 4 2014

My Program:
Time to revamp exercise program.

Nutrition program:
Eat super foods and track



Other Information:
Favorite Quote: Exercise-Eat- track- repeat...


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Checkered Flag
From:
NEWVINE

Fresh Veggies
From:
NEWVINE

Rainbow
From:
NEWVINE

High Five
From:
RICKI157

Gold Medal
From:
LOFLLAMA

Rainbow
From:
RICKI157




Member Comments:
LOFLLAMA
8/24/2014 8:16:03 AM

Who? How?



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LOFLLAMA
8/23/2014 6:04:09 PM

Weight, wait.



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LOFLLAMA
6/22/2014 11:39:04 AM

HEY!!! Where are you?? How are you???



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LOFLLAMA
4/16/2014 11:28:06 AM

You look great!!! I always love a man in shirt & tie! emoticon (Meow!)



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LOFLLAMA
4/11/2014 11:12:41 AM

That was VERY funny!



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